Musaope adyo. Izi zikhoza kukhala zabwino kwambiri zomwe munayamba mwalawa. Zophika lonse adyo clove ali ndi zokoma zofewa mtedza kukoma ndi basi ndi adyo kukoma. Brisket iyi ndi yamtendere komanso yamtendere.
Chimene Mufuna
- 2 Supuni ya mafuta a maolivi
- 1 (ng'ombe 5 mpaka 6) ng'ombe
- brisket , ochapidwa ndi ochotsedwa
- Kosher
- mchere ndi malo atsopano
- tsabola
- 40 cloves lalikulu
- adyo , peeled (pafupifupi 3 mpaka 4 atsogoleri a adyo - onani Notes)
- 1 lalikulu
- anyezi okoma , sliced ndi ogawanika mu mphete
- 1/4 chikho chofiira (kapena cholowa
- Balsamic viniga )
- 2 mpaka 3 makapu ng'ombe kapena nkhuku msuzi
- Supuni 2 zouma zouma
- oregano , wosweka
- Supuni 1 yowuma
- basil
Momwe Mungapangire Izo
Sakanizani uvuni ku madigiri 350.
Nyengo yowonjezera mvula kumbali zonse ziwiri ndi mchere wosakanizika ndi tsabola wakuda watsopano.
Kutentha ng'anjo yaikulu ya Dutch kapena lolemera, yozama, yophimba ndi uvuni ndi chivindikiro pamwamba pa kutentha kwambiri. Onjezerani mafuta a azitona kuti muvale pansi. Onetsetsani mbali zonse za brisket, kuyambira ndi mafuta-mbali pansi, mpaka golide bulauni. Chotsani mu mbale.
Onjezerani adyo cloves ndi mphete zokoma anyezi kwa otsala mafuta mu poto.
Cook ndi kusonkhezera mpaka adyo ayamba kutembenukira golide ndi okoma anyezi ali ndi limp, pafupi maminiti asanu.
Onjezerani vinyo wofiira (kapena viniga wosasa) ndikuwotcha poto, ndikuyimbira mphindi imodzi ndikuwombera mitsuko yofiira pansi pa poto. Onjezani ng'ombe kapena nkhuku msuzi, oregano, ndi basil. Bweretsani ku simmer, ndiye muzimitsa kutentha. Sungani adyo ndi anyezi kumbali ndikubwezeretsanso mafuta, kumtunda, ku uvuni wa Dutch kapena skillet. Supuni adyo ndi anyezi pamwamba pa brisket, kuphimba mwamphamvu ndikuika mu uvuni.
Kuphika kwa ola limodzi pa 350 F. Kuchepetsa kutentha kwa 325 ndikuphika zina 1-1 / 2 mpaka maola awiri, kapena mpaka brisket ndi zofukiza. Ngati madzi akuphwera, onjezerani msuzi kapena madzi. Chotsani mbale yotsitsa ndi kuphimba kuti mutenthe. Lolani mpumulo kwa mphindi 10.
Chotsani theka la adyo cloves ndi anyezi ambiri ku mbale. Sungani mafuta ochulukirapo kuchoka ku poto ndi kusiya. Wosakaniza poto gravy ndi adyo mpaka yosalala. Mukhoza kuwonjezera ufa kapena cornstarch slurry kuti muzitha kudya ngati mukufuna. Bweretsani kusungidwa kokha adyo cloves ndi anyezi ku gravy.
Kagawo kakang'ono kamene kamagwiritsidwa ntchito pamtunda. Kutumikira ndi poto gravy.
Zomwe mungachite : Kuwonetsa adyo wambiri kungakhale nthawi yambiri. Mukhoza kudula nthawi yokonzekera pogwiritsa ntchito. Ngati simukumbukira kupereka malipiro, misika ina imagulitsa peeled adyo muzitsulo zosindikizidwa pamtengo wapamwamba. Yang'anani adyo wothira muzakolo.
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| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 363 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 136 mg |
| Sodium | 452 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 48 g |