Izi zimayambitsa kusakaniza kapena kuvala kuti azigwiritsa ntchito ndi saladi ya nkhuku, saladi ya nsomba, saladi kapena saladi zotsalira.
Chimene Mufuna
- 1/2 chikho mayonesi
- 1 1/2 supuni ya supuni ya mpiru ya mpiru
- Supuni 1 ya Creole kapena Cajun nyengo
- Pukuta zouma zouma masamba anu
- dash wonyezimira pansi wakuda tsabola
- 1/2 supuni ya supuni ya mandimu
Momwe Mungapangire Izo
- Gwiritsani mayonesi ndikusakaniza zitsulo mu mbale yaing'ono. Sakanizani mpaka bwino.
- Gwiritsani ntchito monga kufalikira kwa masangweji kapena kuviika ndi mikate ya nkhanu kapena zakudya zina.
Zina za Sauce Maphikidwe
Sakani Sauce
Bwerani Kumbuyo
Msuzi Wothamanga ndi Wosavuta
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 95 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 6 mg |
| Sodium | 98 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |