Turkey Chiwindi ndi anyezi Chinsinsi

Ku Turkey, chiwindi chouma ndi anyezi amatchedwa Arnavut Ciğeri (arna-VOOT 'JEE-air-EE'), kapena Chiwindi cha Albanian, makamaka chifukwa cha zaka zomwe Ottomans analamulira ku Albania ndi kumadera ambiri a Eastern Europe. Kaya dzina lake ndi lotani, mbale iyi ndi yokoma kwambiri.

Kukoma kwake ndi kukoma mtima kwake kunayamba ndi chiwindi chomwecho. Mnyamata watsopano, mwana watsopano wamphongo kapena mwana wa chiwindi amagwiritsidwa ntchito. Mitsempha iliyonse imayenera kuchotsedwa ndi kutayidwa monga izi zingakhale zovuta mukatha kuphika. Kenaka, chiwindi chiyenera kukhala chachitsulo chosakanizika bwino, chokongoletsedwa komanso chosungunuka, chokonzekera kuyamwa mu mafuta kapena mafuta. Kwa zokongoletsa, anyezi ofiira amagawidwa mopepuka ndi kuponyedwa ndi mchere, wotchedwa Italian parsley, ndi sumac , zonunkhira zamdima zofiira zomwe zimapezeka ku Mediterranean ndi Middle East.

Chiwindi cha Albania chowotcha ndi anyezi nthawi zambiri chimatumizidwa ngati chimanga kapena choyamba, koma banja langa ndi ine timadya mbali zazikulu za izo monga maphunziro apamwamba, naponso. M'malesitilanti, nthawi zambiri amatumizidwa ndi zitsulo kapena makapu a mbatata omwe amawotcha uvuni m'malo mokazinga.

Ndi chakudya chodziwika bwino pa malo onse odyera ku Turkey, kapena meyhane (MAY-hahn-EY), pamodzi ndi Turkish rakı (rah-KUH '), mowa wosakanikirana ndi madzi ndi madzi, ofanana ndi ouzo kapena arak.

Ngati mukufuna njira zatsopano zothandizira chiwindi chopatsa thanzi chomwe banja lonse lingakonde, yesetsani izi zowonjezera ku Turkey.

Chimene Mufuna

• 1 pounds watsopano wang'ombe kapena mwanawankhosa
• 1 tsp. mchere
• 1 tsp. tsabola wakuda
• 6 tbsp. ufa
• 1/2 tsp. paprika
• 4 tbsp. batala
• 1/3 chikho cha azitona kapena mafuta a masamba a frying
• 1 lalikulu yaiwisi wofiira
• 1 tsp. pansi sumac
• 1/3 chikho chodulidwa chatsopano cha Italian parsley

Momwe Mungapangire Izo

1. Cube chiwindi ndi mpeni. Zitsulo ziyenera kukhala za kukula kwa dice. Ikani chiwindi cha cubed mu colander ndi kutsuka pansi pa madzi ozizira kwambiri kutsukitsa magazi ena owonjezera.
2. Ikani pambali kuti muthe kwa mphindi zingapo, kenaka mutembenuzire zikhomo zotsuka pamapalasi kuti muchotse chinyezi.
3. Mu thumba la pulasitiki yoyera, sungani mchere, tsabola, ufa, ndi paprika. Onjezerani mazira a chiwindi ndi kuwagwedeza mkati mwa thumba mpaka onse ataphimbidwa ndi ufa wosakaniza.

1. Sungunulani mafuta ndi mafuta pamodzi mu skillet yaikulu. Mukatentha mokwanira, onjezerani makapu a chiwindi. Awalingani mofatsa ndi supuni ya matabwa, kotero onse akukumana ndi mafuta mofanana.
2. Pamene mbali imodzi ili yofiira, mwapang'onopang'ono chitani tiyi ya tiyi ndi bulauni kumbali ina. Pamene kuli kofiira mungathe kukonza makapu ndi supuni yanu kuti musatseke mbali zopanda nsalu, koma musayambe kuwagwedeza molimba, kapena mutayika kutaya ufa.
3. Pamene chiwindi chikuphika, peel ndi kugawaniza anyezi wofiira, kenaka dulani zidutswazo muzipinda. Patulirani zigawozo ndikuziponya pamodzi ndi sumac ndi parsley yokonzedwa, komanso nyengo ndi mchere.
4. Kuti mutumikire, mukhoza kuyala bedi osakaniza ndi supuni yophika pamwamba, kapena mutha kukonza anyezi pambali pa mbale imodzi. Chotsatira chabwino chotetezera chiwindi ndicho mbatata zomwe zophikidwa kapena zokazinga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	704
Mafuta Onse	55 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	27 g
Cholesterol	137 mg
Sodium	1,031 mg
Zakudya	21 g
Matenda a Zakudya	3 g
Mapuloteni	31 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)