Zakudya zapadera zokhazokha zagel, za Zakudyazi zokhala ndi mchere wofiira, zinabweretsedwa ku mzinda wa Yerusalemu ndi Ayuda a Kummawa kwa Ulaya a Hasidic m'zaka za zana lachisanu ndi chitatu. Motero kugel amatchedwa Kugel Yerushalmi, kutanthauza Yerusalemu Kugel. Ku Kugel Yerushalmi kawirikawiri amadya pambuyo pa Sabata m'mawa mapemphero - kaya ndi mankhwala kapena chakudya chamasana - kuphatikizapo cholent ndi pickles.
Mfundo za Miri za Recipe za Miri:
Chophikira choyambirira chinatchedwa 2/3 chikho mafuta, supuni 1 ya mchere, ndi tsabola 3/4 supuni. Ndalama zakhala zikugwiritsidwa ntchito pazokambirana zowonjezereka kwa kukoma kokwanira, ndi kugel pang'ono mafuta.
M'kamwa koyambirira, Zakudyazi zimayikidwa m'madzi pang'ono, pamodzi ndi mchere ndi tsabola, ndipo zimatengera madzi, mpunga. Popeza njirayi ikhoza kukhala yochuluka, ndipo imafooketsa kukoma kwa tsabola, zimasinthidwa chifukwa cha zotsatira zina zopanda pake.
Ngati mutenga capellini (pasitala wa mbuzi) mmalo mwa mazira a dzira, phulani mankhwalawa mu magawo atatu kapena mphambu musanawaonjezere madzi otentha. Kutalika kwafupipafupi kudzakhala kosavuta kusamalira pamene mukusakaniza shuga ya caramelized.
Kusinthidwa ndi Miri Rotkovitz
Chimene Mufuna
- Piritsi 400 (400 gm) mazira abwino a mazira kapena capellini
- Chikho cha 1/2 komanso supuni imodzi yosalowerera mafuta osakaniza, monga mpendadzuwa kapena canola
- 1/4 chikho shuga
- Supuni 1 yatsopano tsabola wakuda pansi
- 1 1/2 supuni ya tiyi ya nyanja yabwino kapena mchere wa kosher
- Mazira aakulu 4
- Zokongoletsa: Parmesan, kapena tchizi china chokoma
Momwe Mungapangire Izo
- Gwiritsani mafuta pang'ono pope kapena 9 x 9 × 2-inch kuphika poto ndi mafuta kapena osaphika. Sakanizani uvuni ku 350 Fahrenheit (180 Celsius).
- Mu mphika waukulu, bweretsani madzi kwa chithupsa. Onjezani Zakudyazi ndikuphika molingana ndi mauthenga a phukusi, osamala kuti musadye. Sungani, bwererani ku mphika, ndipo yesani mu supuni imodzi ya mafuta kuti muteteze Zakudyazi. Khalani pambali.
- Kusamala kwanu (samalani kuti musadzitenthe nokha) ndi kuleza mtima (musati mutisiye izi osasamala) pakufunika kuti mupange caramel. Ikani mafuta ndi shuga mumaso (kuti muthe kuona mtundu wa shuga wosungunuka), supu ya heavy-bottomed. Kutentha pa sing'anga kutentha, oyambitsa ndi matabwa supuni. Pang'onopang'ono shugayo imayamba kuoneka ngati bulawuni komanso kuphatikizapo mafuta. Ngati shuga imathamanga mofulumira kwambiri, ititsani kutentha. Onetsetsani mpaka phokoso, madzi a caramel apanga. Kenaka muthe kutsanulira caramel pamwamba kuphika Zakudyazi ndikupitiriza kukakamiza mpaka bwino blended.
- Lolani ozizira kwa mphindi zingapo. Kenaka yikani mazira imodzi panthawi, kusanganikirana pambuyo pa kuwonjezera.
- Thirani poto lokonzedwa. Kuphika kwa maola 1 kapena 1/2 mu uvuni wokonzedweratu mpaka mutakhala wofiira.
- Mukamaliza, chotsani nthawi yomweyo kuchokera pa poto. Izi kugel ikhoza kutentha, kutentha kapena kuzizira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 232 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 75 mg |
| Sodium | 720 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 6 g |