Mankhwalawa amathandiza kuti sandwich ifalikire, ndipo amatha kupanga maziko a saladi monga Blue Cheese, Thousand Island, ndi Ranch.
Kuti mudziwe zambiri, onani phunziroli lofotokozera momwe mungapangire mayonesi .
Ndiponso, apa pali phunziro la momwe mungalekanitsire mazira .
Mafuta osasunthika, osalowerera ndale monga oyendetsa mafuta, canola kapena mafuta a soya amapereka zotsatira zabwino, koma mafuta aliwonse ophatikizidwa otchedwa "mafuta a masamba" kapena "mafuta a saladi" adzachita chinyengo.
Pomaliza, sizingathe kunenedwa kawirikawiri: Chifukwa cha chitetezo, gwiritsani ntchito mazira osakanizidwa chifukwa cha ichi ndi kukonzekera kwina kuli ndi mazira oyipa.
Chimene Mufuna
- 3 mazira (chifukwa cha chitetezo, gwiritsani ntchito mazira osakanizidwa)
- 1 pint ya mafuta a masamba
- Supuni 1 (kuphatikizapo 2 tsp vinyo woyera vinyo wosasa)
- 2-3 tsp. madzi a mandimu
- Supuni 1
- Mchere wamchere (kapena kulawa)
Momwe Mungapangire Izo
- Lolani zosakaniza zanu zifike kutentha usanayambe.
- Pogwiritsira ntchito chosakaniza dzanja lamagetsi, imani chosakaniza kapena whisk waya, mkwapulo dzira yolks kwa mphindi kapena ziwiri, mpaka atakwapulidwa.
- Onjezerani vinyo wa 2 tsp ndi whisk kwa theka la miniti. Kenaka yikani mchere, ndi cayenne ngati mukugwiritsira ntchito, ndi kumenya kwa masekondi 30 kapena kuposerapo.
- Tsopano, ndi chosakaniza choyenda mofulumira (kapena ndi mkono wako ukuwomba molimba momwe ungathere) kuwonjezera mafuta pang'onopang'ono, mochepa ngati dontho pa nthawi.
- Pamene emulsion iyamba kupanga, mukhoza kuwonjezera mafutawo mofulumira, koma ikani pamtsinje wokwanira. Kuwonjezera mafuta mofulumira kudzawononga mayonesi anu.
- Pamene emulsion ikukula, yikani supuni ya supuni kapena vinyo wosasa kuti muzipepuka. Pitirizani kuwonjezera mafuta, kusiya nthawi zina kuti muonjezere vinyo wosasa ngati chisakanizo chimafika kwambiri.
- Malizitsani ndi madzi a mandimu, kuti muwonjezere pang'ono komanso kuti mukhale oyenera.
- Sungani gawo losagwiritsidwa ntchito mufiriji, komwe liyenera kukhala tsiku limodzi kapena awiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 46 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 78 mg |
| Sodium | 321 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 3 g |