Mbatata Zowonongeka Ndi Bacon

Mbatata zowonongeka izi zimaphikidwa ku ungwiro ndi zonunkhira anyezi ndi nyama yankhumba msuzi. Chinsinsicho ndi chosavuta kukonzekera ndikupanga mbale yabwino kwambiri kuti idye chakudya. Khalani omasuka kukweza casserole ya mbatata ndi pafupifupi 1/2 kapena 1 chikho cha cheddar tisanafike mbatata.

Katsitsi kochepa katsabola, kanizani mbali yodulidwa ya adyo yodulidwa pansi pamunsi ndi kumbali ya mbale yophika musanagwe.

Chimene Mufuna

• 6 amathyola nyama yankhumba, yamala
• 1 anyezi wamkulu, odulidwa
• Supuni 3 batala
• Supuni 4 zopatsa ufa wonse
• 2 makapu mkaka
• Supuni 1 ya mchere
• 1/4 supuni ya supuni pansi tsabola wakuda
• Dash ground nutmeg, zosankha
• Mapaundi awiri otsekemera, mbatata ndi kutsukidwa pang'onopang'ono

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F.
2. Lolani mchere mwachidwi mbale yophika 2-quart.
3. M'katikati mwa skillet kapena saute poto, kuphika nyama yankhumba mpaka khungu; Chotsani mapepala a pepala ndikuika pambali kuti muthe.
4. Siyani masupuni awiri a zitsamba zamakono mu skillet ndi kuwonjezera supuni 3 za batala. Sakanizani anyezi mpaka mutachepa.
5. Onjezani ufa ndikupitiriza kuphika, oyambitsa, kwa mphindi imodzi. Pang'onopang'ono mukondwere mkaka. Cook, oyambitsa, mpaka msuzi wakula.

1. Gwiritsani ntchito mchere, tsabola, ndi nutmeg, ngati mukugwiritsa ntchito. Muziganiza mu nyama yankhumba yophika.
2. Gawo limodzi la magawo a mbatata mu mbale yokonzekera kuphika.
3. Supuni theka la msuzi kusakaniza pa mbatata. Pamwamba ndi mbatata yotsalira. Sakani msuzi wotsalira pa zonse.
4. Phimbani chovalacho molimba ndi kuphika kwa ora limodzi.
5. Chotsani zojambulajambulazo, bwererani ku uvuni, ndi kuphika kwa mphindi pafupifupi 20 mpaka 30 nthawi yayitali, kapena mpaka magawo a mbatata ndi ofunikira.

Zimatumikira 5 mpaka 6.

Malangizo ndi Kusiyanasiyana

• Onjezerani 1 chikho cha cheddar tchizi ku msuzi kapena pamwamba pa casserole ndi tchizi pamene mbatata ndi yabwino komanso pafupifupi. Pitirizani kuphika mpaka tchizi zasungunuka.

Mwinanso Mungakonde

Mbatata yotayidwa Casserole

Mapuloteni Osungunuka Osakaniza

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	307
Mafuta Onse	12 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	4 g
Cholesterol	26 mg
Sodium	328 mg
Zakudya	44 g
Matenda a Zakudya	5 g
Mapuloteni	8 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)