Pangani malo ogulitsira awa patsogolo pa nthawi ya phwando kapena chochitika chilichonse. Gulu losavuta la ginger limakwatirana bwino ndi tiyi yatsopano komanso moscato ya malo ogulitsira omwe ndi owala komanso otsitsimula.
Chimene Mufuna
- 1 chikho shuga
- ½ chikho chochepetsedwanso ndi mchenga watsopano
- 2½ qt. tiyi yatsopano
- Moscato 1 botolo
- Zidutswa 12 za ginger (yokongoletsa)
- Moscato 1 botolo
- Mazira a glasi
Momwe Mungapangire Izo
Pofuna kupanga ginger losavuta madzi, bweretsani 1 chikho shuga ndi madzi 1 chikho kwa chithupsa. Onetsetsani kuti shuga imasungunuka kwathunthu musanachotse kutentha ndi kuwonjezera tizilombo tatsopano.
Mulole kwa mphindi khumi kuti mufike. Sungani ndiyeno alola madziwo kuti azizizira.
Mu mbiya, phatikizani madzi ndi tiyi ndikuyika mufiriji kuti ziwotche.
- Lembani magalasi akuluakulu ndi madzi oundana. Thirani kapu imodzi ya tiyi ndikukwera ndi 1/4 chikho moscato. Kutumikira ndi chidutswa cha ginger chokongoletsera pamtunda kapena kuyandama mu galasi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 108 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 119 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |