Kodi Mitedza ya Tiger N'chiyani?
Ngakhale ali ndi dzina lawo, mtedza wa kambuku sikuti ndi mtedza weniweni, koma m'malo mwake ndi tizilombo tating'onoting'ono (monga mbatata, yamasi ndi Yerusalemu artichokes ). Malinga ndi kumene mukuchokera kapena kumene mudapitako padziko lapansi, mukhoza kuwadziwanso ngati "nookon" kapena "chufa."
Mukusowa chifukwa china choti mupereke mtedza wa tiger? Iwo ali ndi zamasamba, zamasamba, zowonongeka , zopatsa paleo (iwo ali ngakhale "Paleo ovomerezeka") ndipo ngati kuti izo sizinali zokwanira, iwo ali oyenerera ngakhale zakudya zosakanizika .
Ndipo potsiriza, iwo akhoza kukhala otsekemera abwino kwambiri.
Kodi mtedza wa makoswe amamva bwanji?
Mwina zofunika kwambiri pazomwe mukufunikira zokhudza mtedza wa makoswe ndi awa - kodi amamva bwanji? Kodi ndi zabwino?
Mitedza ya nkhono imakhala ndi maonekedwe okondweretsa, ngati nkhuyu yolimba kunja, komanso mkati mwake mkati mwake (ngati ofanana ndi nkhumba). Zimakhala zovuta kufananitsa, koma m'dziko lomwe makampani akuluakulu amatha zaka zambiri ndikuyesera kuchulukana kwachulukidwe ndi mouthfeel, kusintha kwake kosangalatsa kuti mupeze chinachake chimene muyenera kutchera. Izi zikunenedwa, ngati mutapeza kuti simukukonda chewiness, iwo amapezekanso kutsogolola, ndipo mwa mawonekedwewa, iwo ali ngati mbatata yophika bwino mwakongoletsedwe koma kwambiri.
Malingana ndi kulawa kwenikweni, ndi pang'ono pamtunda, ndi kukoma kwachilengedwe. Mitedza ya nkhanza ili ngati mtedza wa Brazil, koma kukoma kumakhala ngati pecan.
Nthenda yonse, mtedza wa makoswe amamva bwanji? Monga nkhuyu yolimba yomwe inadutsa ndi nati ku Brazil, mbatata, ndi pecan. Ngati ndi zovuta kulingalira, ingowapatsa iwo mayeso ndikudziwonera nokha
Momwe mungagwiritsire ntchito mtedza wa makoswe
Ndikudabwa kuti ndichite chiyani ndi mtedza wa tiger? Njira yabwino yogwiritsira ntchito mtedza wa kambuku ndikutulutsa mthumba mwachangu ngati wathanzi komanso zakumwa zozizwitsa.
Ngati mukufuna chips kapena krisps kapena mukufuna mafuta ochepa omwe angakhale ndi mtedza, mtedza wa tiger udzagwedezeka. Ngakhale anthu ambiri atalangiza kuti aziwatsanulira poyamba, ngati mumakonda chewiness, iwo ndi angwiro.
Izi zikunenedwa, mtedza wa nkhanza umapezekanso kutsogolo, ndipo mwa mawonekedwewa, amapanga saladi, oatmeal kapena chakudya cham'mawa chotchedwa quinoa. .
Zakudya Zakudya Zokhudzana ndi Mitedza ya Nkhumba
Mitedza ya nkhonya imagulitsidwa ngati zakudya zopangidwa kuchokera kudziko la makolo athu a ku Africa. Tizilombo toyambitsa matenda, timatsinje timeneti timatulutsa pafupifupi 80 peresenti ya makolo athu okhwima, kotero ziyenera kukhala zabwino kwa ife masiku ano.
Thandizo lina labwino la kudya mtedza wa nkhonya, omwe amavomereza amanena kuti, ndizomwe zimayambitsa zowonongeka, zomwe zingathandize kulimbikitsa chilengedwe kukula kwa matumbo, zomwe zimapangitsa kuti chimbudzi chikhale bwino. Kaya mukukhulupirira kuti chigamulochi, ma probiotics ndi opindulitsa pa zifukwa zingapo. Ndipo, kuti apitirize kutulutsa mafinya, mtedza wa kambuku siwowokhawo amene amachokera ku chitsime choyambirira, koma mosakayika ndiwopezeka kwambiri (ndipo amapanga chakudya chokwanira kwambiri)! Kotero, ngati simunayambe, muyenera kuwayesa!