Msuzi wa golide wa golide ndizoyamika kwambiri kuti amasuta nyama ya nkhumba ndipo kutchuka kwake kukukula pamene anthu ambiri amasiya njira zowonjezera-zosanganiza phwetekere zomwe zimayika pamasamu a masitolo. Msuzi umenewu umaphatikizapo kutentha kwa mpiru ndi vinyo wosasa kuti ndikupatseni chinthu chosadabwitsa.
Chimene Mufuna
- 1 1/2 makapu a mpiru
- 1/2 chikho apulo cider viniga
- 1/2 chikho shuga shuga
- Supuni 1 supuni ya phwetekere
- 1 1/2 supuni ya tiyi mchere
- Supuni 1 supuni yakuda
- Supuni 1 supuni yoyera tsabola
- 1/2 supuni ya tiyi ya cayenne
Momwe Mungapangire Izo
- Gwiritsani ntchito zopangira zonse mu phula ndikuwotcha kutentha kwa mphindi 30. Onetsetsani kuti mukuyambitsa msuzi pofuna kupewa kutentha.
- Mukakophika, chotsani kutentha ndipo mulole msuzi uzizizira mpaka kutentha. Ngati kupitirira nthawi, ozizira kwathunthu, khalani mu chidebe chotsitsimutsa ndi refrigerate kwa sabata imodzi mutatha kukonzekera. Msuzi akhoza kusungidwa mofanana mufiriji kwa miyezi ingapo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 17 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 191 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |