Matenda a nkhuku otukuka

Zakudya zimenezi zimaphatikizidwa ndi zifuwa za nkhuku zimakulungidwa ndipo zimakhala ndi mango-sriracha glaze. Zokwanira kwa chakudya cha usiku, koma zokoma zokwanira alendo.

Chimene Mufuna

• 6 opanda chikopa, chifuwa cha nkhuku chopanda pake
• 2 anyezi atapulidwa mopepuka
• 2 kucha kucha
• Mango (3-4 ngati amagwiritsa ntchito zing'onozing'ono), peeled ndi sliced
• Supuni 2 / mL 30 mafuta a mafuta (kapena mafuta a avocado)
• 2 cloves adyo (minced)
• Supuni 1/5 mL nyanja yamchere
• 1/2 supuni ya supuni / 2.5 mL tsabola woyera
• Kwa Glaze:
• 1/2 chikho / 120 mL mango puree kuphatikizapo supuni 2/30 mL madzi
• Supuni 1/15 mL uchi
• Supuni 1/15 mL soya msuzi
• Supuni 1 / 2.5 mL
• sriracha (kapena kulawa)
• Supuni 2 mpunga vinyo vinyo wosasa
• 2 supuni ya supuni / 10 mL chimanga
• Supuni 2 / madzi 30 mL

Momwe Mungapangire Izo

Kukonzekera glaze

1. Sakanizani puree wa mango, supuni 2 madzi, uchi, soya msuzi, viniga wosasa, ndi mchere mu phula pamwamba pa sing'anga kutentha.
2. Sakanizani pamodzi chimanga ndi madzi ozizira pang'ono ndikusakanikirana mpaka yosalala.
3. Zonjezerani kutentha kwa sing'anga-mkulu, samalani kuti musatenthe msuzi. Onjezerani kusakaniza ndi kutentha mpaka icho chikuwopsya. Chotsani kutentha ndi kuzizira.
4. Chotsani theka la msuzi kuti muthamangire nkhuku ndi kusunga msuzi wotsalira kuti ukhale pamwamba. Izi zimatsimikizira kuti palibe choponderetsa.

1. Pamene mwakonzeka kutumikira msuzi wotsalira, mwamsanga mupumitseni ndi kutsanulira pamwamba pa mabere ophika.

Kwa nkhuku kudzaza

1. Thirani mafuta mu poto ya sauté ndi anyezi a bulauni ndi adyo pamodzi.
2. Chotsani kutentha ndi kuika pambali.
3. Chifuwa cha nkhuku ku chikwanira chofanana.
4. Nyengo ndi mchere ndi tsabola.
5. Ikani magawo ofanana a anyezi ndi adyo pa nkhuku iliyonse. Konzani magawo a mango pa nkhuku ndipo pewani nkhuku kuti mutseke. Otetezeka ndi mankhwala a mano.

Kuphika

1. Preheat grill kwapakati mkulu kutentha ndi malo nkhuku pamwamba pa sing'anga kutentha.
2. Grill kwa mphindi 15 mpaka 20, kutembenukira nthawi zina.
3. Sindikizani ndi theka la mango glaze panthawi yochepa yophika. Chitani izi nthawi zingapo ndipo penyani zozizwitsa.
4. Mafupa ataphika ndikufika kutentha kwa mkati mwa madigiri 165 F / 75 digiri C, kuchotsa kutentha ndi kutentha ndi kutentha.