Zakudya Zamasamba Zamasamba Okonda Kwambiri

Mtima ndi moyo wa ku Middle East zakudya ndi ndiwo zamasamba, zonunkhira , ndi mbewu. Inde, nyama imagwira ntchito, koma maphikidwe ambiri ku Middle East amadya ndiwo zamasamba. Chakudya chabwino cha ku Middle East chimadya zakudya zambiri komanso chimadzaza ndi nyama iliyonse yamadya! Zakudya izi ndi zokonda zamasamba, zokondweretsa kwambiri zopanda nyama, zomwe zimadya ndi anthu odyetsa nyama ndi nyama.

• 01 a 07

  Falafel

  Sindikudziwa munthu mmodzi yemwe adayesera falafel ndipo sanakonde. Ikani pita ndi zikopa, kapena pakati pa bun ngati burger ... falafel amatha kukwaniritsa zofuna zonse.

• 02 a 07

  Hummus

  Izi zimangokhala zosavuta kupanga ndipo zingatumikidwe ndi pita, crackers, kapena veggies. Mankhwala otchedwa homemade hummus amaposa katatu kusiyana ndi sitolo yogula, ndipo osakwera mtengo kwambiri, nayenso.

• 03 a 07

  Baba Ghannouj

  Sikuti zokondweretsa izi ndizoti (bambo ganoosh), ndizosangalatsa kudya. Zili zofanana ndi zokondweretsa koma zopangidwa kuchokera ku biringanya. Ngakhale ngati simukuwombera, mumakonda bambo ghannouj.

• 04 a 07

  Tabouleh

  Kudya masamba kungakhale kosangalatsa, makamaka kwa ana. Mwachikhalidwe, ndimadya ndi masamba a pita kapena mphesa mmalo mwa mphanda. Ndi zophweka kupanga komanso kukonda kwambiri.

• 05 a 07

  Mafilimu Amtundu - Ma nyemba a ku Egypt Fava
  Ful (pronounced fool) ndi chakudya cha kadzutsa, koma anthu ambiri amadya chakudya chamasana kapena chotukuka. Zomwe zimapezeka nthawi zakale zapita ku Igupto wakale ndipo zidakali zolimba.

• 06 cha 07

  Mujadarra - Rice ndi Lentils

  Ngati ndinu mphunzitsi wa mpunga wa Puerto Rico ndi nyemba, bwanji osayesa kusiyana kwa Middle East? Ichi ndi chakudya chambiri chomwe chimaperekedwa ngati mbale kapena mbali ya chakudya, ndi mkate wa pita ndi saladi.

• 07 a 07

  Pita Mkate

  Zakudya za ku Middle East sizikanakhala zofanana popanda pita mkate. Palibe ngati pita yatsopano ndi saladi, msuzi, kapena pokha.