Nsalu yosokonezeka ndi imodzi mwa maphikidwe akale omwe sakalamba kwenikweni. Zakudya zofananako - ziphuphu zosasuntha - zimapezeka ku New England. Malingalirowa ali ndi zakudya zophika, zosakaniza ndi mpiru ndi mikate ya mkate, zopangidwira mkati mwa chipolopolocho ndi kuziphika. Chinsinsichi ndi chozizwitsa cha Chisipanishi, ndi kachakudya kakang'ono ka fungo .
Kuchokera kwa dzina la Chinsinsili kumachokera ku mfundo yakuti "kwa mdierekezi" chakudya chimagwirizanitsa ndi zotentha kapena zokometsera zokometsera kuti " chakudya chosasunthika ." Pankhaniyi, serrano kapena jalapeno chiles zimagwiritsidwa ntchito kukwaniritsa kutentha kwake .
Kusinthidwa ndi Barbara Rolek
Chimene Mufuna
- 1 makilogalamu makilogalamu
- 1 chikho cha mkate
- Supuni 1 oregano (zouma)
- Supuni 1 paprika (mawonekedwe a Chisipanishi osuta kapena inu mukhoza kulowetsa paprika nthawi zonse)
- 1 supuni ya supuni yowonjezera (youma)
- Supuni 1 ya mchere
- 1 chile chodulidwa bwino (
- serrano , kapena kutentha pang'ono, gwiritsani ntchito jalapeno)
- 1/2 chikho anyezi (finely akanadulidwa)
- 2 cloves adyo (finely akanadulidwa)
- 1/4 chikho cha mafuta
- 1/4 kapu mkaka (lonse kapena 2%)
- Supuni 2
- sherry (fino kapena amontillado)
Momwe Mungapangire Izo
- Sakanizani uvuni ku madigiri 350.
- Sakanizani zosakaniza zonse pamodzi ndipo mulole mpumulo kwa mphindi khumi.
- Sakanizani osakaniza mosasamala - musamanyamule - mu nkhono, kapena ngati mulibe, zikopa zamodzi. Mukhozanso kugwiritsa ntchito mbale ya casserole, inunso.
- Kuphika kwa mphindi 40, ndiye kutentha ndi vinyo woyera wonyezimira monga Riesling yowuma kapena Gewurztraminer.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 272 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 1 mg |
| Sodium | 157 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 9 g |