Kudzazidwa kwa mazira ophwekawa omwe amapezeka mwachangu ndi ophatikiza bwino mayonesi, mchere wokhala ndi mchere, ndi mpiru pang'ono. Gwiritsani ntchito mchere wa Creole m'malo mwa mchere wokonzedwa bwino, ngati mukufuna.
Onaninso: Maphikidwe a Mazira Oposa 12 Otsalira
Chimene Mufuna
- Mazira aakulu 6
- Supuni 3 mpaka 4 mayonesi
- 1/2 supuni ya supuni yokonza mpiru
- 1/4 supuni ya supuni mchere kapena mchere wothira mchere
- 2 supuni ya supuni yotsekemera yokometsetsa parsley kapena chives, mwachangu
- tsabola watsopano wakuda, kuti alawe
- Kukongoletsa: paprika
Momwe Mungapangire Izo
- Ikani mazira pachikwama cha sing'anga ndikuphimba ndi madzi mpaka pafupifupi inchi pamwamba pa mazira.
- Phimbani phula ndi kubweretsa kwathunthu chithupsa pa kutentha kwakukulu. Kusiya chivundikiro pa poto, chotsani ku kutentha ndipo musiyeni kuyima kwa mphindi 17.
- Thirani madzi otentha ndi kuphimba madzi ozizira ozizira. Pamene mazira akuzizira, peel pansi pa madzi. Onani zowonjezera zowunikira mazira ophika mwamphamvu pansipa.
- Lembani mazira mu theka la kutalika ndikuyika mbale kapena dzira mbale. Sungani zitsulo mu mbale yamkati. Langizo : Powaletsa kuti asagwedezeke, dulani chidutswa chochepa, chochepa pang'onopang'ono cha dzira loyera.
- Sakanizani ma yolks ndi mphanda, kenaka yikani mayonesi, mpiru, ndi mchere, mchere wothira, kapena Chikiliyo. Onjezerani mazira atsopano kapena parsley, ngati mukufuna.
- Sakani ndi kuwonjezera tsabola watsopano wakuda, ngati mukufunikira. Ngati mukugwiritsa ntchito mwambo wamchere, kulawa ndi kuwonjezera mchere, ngati mukufunikira.
- Pogwiritsa ntchito supuni yaing'ono kapena masewera a cookie, lembani mazira oyera oyera ndi mtundu wa yolk.
- Fukani mazira mopepuka ndi paprika musanayambe kutumikira.
Amapanga magawo 6 a magawo awiri pa magawo awiri.
Malangizo Othandiza Mazira Ophika Olimba
- Posavuta kuyang'ana, gwiritsani ntchito mazira omwe si abwino kwambiri. Mazira pafupi ndi tsiku lotsirizira adzatulutsa zambiri mwatsatanetsatane.
- Mulole mazira ayime madzi ozizira mpaka utakhazikika bwino.
- Dulani malekezero a chipolopolocho, kenako pang'onopang'ono dulani dzira pa pepala kuti lisokonezeke.
- Yambani kuyang'ana kumapeto kwa dzira kumene kuli mpweya pansi pa chipolopolocho.
Onaninso: Mmene Mungadziwire Ngati Mazira Anu Ali Oyera
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 113 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 154 mg |
| Sodium | 211 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 5 g |