Mitengo Yambiri Yotchedwa Anyezi Yowonongeka ndi Yozama Kwambiri

Anyezi otsekemera amaitanidwira mu njira iyi ya mphete zowonongeka. Mphetete ya mphete ya anyezi imadulidwa ndi tsabola ya cayenne, koma omasuka kusinthasintha zokolola ndi Cajun kapena Creole seasoning kapena salt seasoning. Gwiritsani ntchito mowa wonyezimira kapena botolo la soda m'malo mwa madzi ngati mukufuna.

Onani malangizo othandizira kwambiri pa chakudya chakuya kwambiri ndikugwiritsanso ntchito mafuta ophika.

Mphete ya anyezi ikhale chakudya chokoma kapena kuigwiritsa ntchito pamwamba pa burgers ndi masangweji.

Chimene Mufuna

• 1 lalikulu okoma anyezi
• 1 chikho ufa
• 1/2 supuni ya supuni mchere
• Zosankha: 1/4 supuni ya supuni ya tsabola ya cayenne
• 2/3 chikho madzi
• Supuni 2 za masamba
• 1 dzira loyera, lokwapulidwa mwamphamvu
• mchere, kulawa

Momwe Mungapangire Izo

1. Dulani anyezi mu mphete ndi kuphimba ndi madzi a ayezi. Refrigerate pamene mukupanga.
2. Mu mbale yosakaniza, kuphatikiza ufa, 1/2 supuni ya supuni ya mchere, tsabola wa cayenne, madzi, ndi mafuta a masamba. Whisk kuti mugwirizane. pindani mu dzira lopangidwa loyera.
3. Sungani magawo a mandimu a chilled; onetsetsani pamapiringu pamapepala ndi pouma. Sakanizani mphete zowonjezera mu batter ndikuziika mwachitsulo m'mafuta otentha (360 F) kwa mphindi 3 mpaka 5 kapena mpaka golide wofiira.

1. Thirani mapepala a pamapepala ndi kuwaza ndi mchere, ngati mukufuna.

Malangizo Omwe Amakhala Otetezeka ndi Opambana Frying Deep

• Zidutswa za zakudya ziyenera kukhala yunifolomu mu kukula kotero kuti aziphika mofanana.
• Pat chakudya kuti uumire musanapunthire kapena kutsitsa.
• Gwiritsani chakudya chamoto mafuta otentha pang'onopang'ono kuti muteteze splattering.
• Chakudya mwachangu m'magulu ang'onoang'ono kuti muteteze mafuta kutentha.
• Zakudya zina sayenera kukhudzidwa, kapena akhoza kuphika mosiyana.
• Chotsani chakudya ndi chitsulo chosungunuka supuni kapena kupangira mapepala amapepala kapena phokoso. Pofuna kusunga mafunde otentha, ikani chakudya mu poto yodzala ndi mapepala a pepala ndikusungunuka m'mawotche okwana 200 F oven.
• Chotsani tizilombo tating'ono tating'ono. Ngati atsala mu mafuta ndikuwotcha, akhoza kuyambitsa kupuma komanso kuchepetsa moyo wa mafuta.
• Ngati mukugwiritsa ntchito friji yakuda yamagetsi ndi chivindikiro cha pulasitiki, onetsetsani kuti mafuta athazikika musanabweretse chivundikirocho.

Kugwiritsira Ntchito ndi Kupanga Mafuta Ophika

Mafuta ophika amatsirizika pambuyo pobwerezabwereza kutentha kwambiri, madzi, ndi chakudya. Ngati mafuta ayamba kusuta panthawi yotentha kwambiri, amawoneka opota, amanunkhira kapena amawotchera, kapena amawotcha podya chakudya chowotcha, mwinamwake nthawi yoti mutenge mafutawo.

Ngati mumatsuka mafuta ndikusungira bwino, ziyenera kukhala zabwino kwa khumi ndi awiri kapena kuposa.

Onetsetsani mafuta omwe amagwiritsidwa ntchito pogwiritsa ntchito fyuluta yopangidwa ndi pepala yopangira mafuta ophika kapena kugwiritsa ntchito mafinya abwino kuti agwire chakudya. Thirani mafuta kupyolera mu pepala la fyuluta kapena muzitsulo mosungiramo. Phimbani ndi refrigerate mafuta kapena musungire pamalo ozizira.

Mafuta ogwiritsira ntchito nsomba angapangitseko zinthu zina, choncho sungani mafuta omwe amagwiritsidwa ntchito pokazinga nsomba mu chidebe chokha ndipo muzigwiritsanso ntchito kuyesa nsomba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	195
Mafuta Onse	10 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	7 g
Cholesterol	0 mg
Sodium	448 mg
Zakudya	23 g
Matenda a Zakudya	3 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)