Nkhuku ndi Nkhwangwa Alfredo

Nkhuku yotchedwa Crockpot nkhuku ndi shrimp alfredo ndi yokongola yopepuka mphika wokhala ndi masamba, nkhuku, ndi shrimp mu msuzi wa Alfredo wokoma. Zokoma zimatumikiridwa pa mpunga wophika wophika kapena pasta.

Nkhuku ndi shrimp zimakhala zosavuta komanso zimagwirizana bwino. Mitundu yambiri yamagazi, thyme, ndi basil yowonjezeranso mtundu ndi zokometsera kwa izi. Lembani izo ndi saladi yobiriwira komanso yozizira kapena saladi yatsopano, pamodzi ndi mapulogalamu ena a chakudya chamadzulo kapena scones.

Mungagwiritse ntchito miyendo ya nkhuku zopanda pake, zopanda khungu ngati izi ngati mukufuna. Nthawi yophika ikhoza kukhala yayitali, pafupi maola 6 mpaka 7. Nthawi zonse muziphika nkhuku mkati mwa kutentha kwa mkati mwa 165 F chifukwa cha chitetezo cha chakudya. Mukhozanso kugwiritsa ntchito scallops mmalo mwa shrimp. Adzaphika pafupifupi mphindi 15 mpaka 20, kotero nthawi yowonjezeredwa ndi nkhumbazi.

Mukhoza kuwonjezera tchizi kuzipangizo izi ngati mukufuna: yesani Gruyere kapena Havarti shredded; Zigwiritseni ntchito pamodzi ndi shrimp kotero zimasungunuka koma sizingagwedezeke. Ngati msuzi sali wandiweyani mokwanira kwa zokonda zanu, sakanizani supuni imodzi ya supuni ndi supuni 2 ya mchere ndikuonjezerani kuti panthawi imodzimodziyo muwonjezere shrimp.

Chimene Mufuna

• Anyezi 1 (odulidwa)
• 3 cloves adyo (minced)
• Kaloti (1-ounce) thumba la khanda la mwana
• 1 tsabola wobiriwira wobiriwira (wothira magawo)
• 3 mawere a nkhuku (opanda pake ndi opanda khungu, kudula zidutswa)
• 1 (16-ounce) mtsuko Alfredo msuzi
• 1/4 chikho mkaka wonse
• Supuni 1 yowuma masamba anu
• 1/2 supuni ya supuni mchere
• 1/8 supuni ya supuni tsabola woyera
• Supuni 1 yowuma masamba a basil
• Phukusi 1 (16-ounce)
• Nkhanu (yozizira, yophika ndi thawed)
• 1/2 chikho Parmesan tchizi (grated)
• Phukusi 1 (16-ounce)
• spaghetti (kapena chinuine )

Momwe Mungapangire Izo

1. Mu 4 mpaka 5 peresenti yophika, yikani anyezi, adyo, kaloti, belu tsabola, ndi mawere a nkhuku.
2. Thirani msuzi wa alfredo pamwamba pa zonse.
3. Thirani mkaka mu mtsuko wa alfredo msuzi pamodzi ndi thyme, mchere, tsabola, ndi basil. Tsekani mwamphamvu, ndikugwedeza mwamphamvu kuti mutenge msuzi wonse mumtsuko. Thirani izi osakaniza mu pang'onopang'ono wophika ndi kusonkhezera mokoma.
4. Phimbani nkhumbazo ndi kuphika pansi kwa maola 6 mpaka 7 kapena mpaka nkhuku yophikidwa 165 F ndipo ndiwo zamasamba.

1. Onjezerani shrimp kwa wophika pang'onopang'ono. Onetsetsani mofatsa, kuphimba, ndi kuphika kwa mphindi khumi kapena khumi kapena mphindi kuti mphukira zikhale zotentha komanso zokoma.
2. Gwiritsani ntchito tchizi la Parmesan ndipo mutumikire mwamsanga pamphaka wophika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1670
Mafuta Onse	61 g
Mafuta okhuta	18 g
Mafuta Osatchulidwa	23 g
Cholesterol	553 mg
Sodium	1,700 mg
Zakudya	123 g
Matenda a Zakudya	11 g
Mapuloteni	149 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)