Zizindikiro ndi zothandiza kwambiri. Angathe kutumikiridwa ku kadzutsa, madzulo a masana kapena ndi kapu ya tiyi. Mapulogalamu a Apple a Cinnamon ndiwo njira yabwino kwambiri kwa ma scones nthawi zonse.
Chimene Mufuna
- Makapu awiri
- ufa
- 1/4 chikho shuga
- 2 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni ya soda
- 1/2 supuni ya supuni mchere
- Supuni 2 sinamoni
- 1/4 kapu ya mafuta (ozizira ndi odulidwa)
- Apulo 1 (yokongoletsedwa, yophimbidwa, ndi yodulidwa)
- 1/2 chikho mkaka
- Supuni 2 sinamoni-shuga osakaniza
Momwe Mungapangire Izo
Ndi ufa whisk ufa ufa, shuga, kuphika ufa, soda, mchere ndi sinamoni. Dulani mu batala ndi pastry blender. Onetsetsani mu apulo. Pangani chitsime mkati ndi kutsanulira mu 1/2 chikho mkaka. Sakanizani mpaka mitundu yofewa ya mtanda. Tumizani pa bolodi la ufa. Ndi manja opweteka munapitilira 8 mpaka 10. Pat inzunguko ya masentimita 10. Malo pa pepala losavuta mafuta. Sambani mkaka ndi kuwaza ndi sinamoni-shuga osakaniza. Dulani ku 8 wedges.Kukani Cinnamon Apple Scones pa 425 madigiri F. kwa mphindi 15 kapena mpaka browned.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) |
|---|
| Malori | 169 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 20 mg |
| Sodium | 395 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 2 g |
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)