Sauerkraut ya Vlada Vladic Ndi Bacon

Njira iyi ya seruerkraut ya Serbian ndi bacon ndi mpunga imadziwika kuti kiseli kupus sa pirinčem kapena podvarak ndipo ikuchokera kwa Vlada Vladic amene adagonjetsa 2010 Food Network Thanksgiving Family Face-Off . Vlada akunena kuti njira yake ndi yabwino pamsonkhano wa banja, ndalama zopanga, komanso bwino tsiku lotsatira.

Pano pali njira ina yochokera ku Vladic, Tsabola Zophika Mapira a ku Serbian (Paprike Punjene Krompirom). Ngakhale kuti chikhalidwe cha ku Serbia sichinaphatikizepo tuni, Vlada akuwonjezera kuti aphatikize mapuloteni mu mbale, kuti chikhale chopatsa thanzi kwa banja lake laling'ono. Zakudya zopanda nyama ndizopambana nthawi ya kusala monga Advent ndi Lent Great.

Chimene Mufuna

• Pakani bacon 1, kudula zidutswa 1/2-inch
• 1 chikho cha azitona kapena
• 1 sing'anga anyezi odulidwa
• 8 mpaka 10 cloves adyo
• 5 Bay masamba
• Supuni 3/4 yamatope okoma kapena otentha a paprika
• 1/2 supuni ya supuni
• 1 chikho chimodzi cha tirigu wambirimbiri, wotsukidwa
• 1/2 mutu watsopano kabichi, wonyezimira
• 1 (mapaundi 6) akhoza kupaka sauerkraut, kuchapidwa ndi kuthiridwa
• 5 makapu nkhuku msuzi

Momwe Mungapangire Izo

1. Mu uvuni waukulu wa Dutch, mwachangu nyama yankhumba mpaka golide wofiirira. Onjezerani mafuta ndi anyezi, ndipo muphike kwa mphindi 10 kapena anyezi azisangalalo. Onjezerani adyo, masamba a Bay, paprika, tsabola, ndi mpunga, ndipo mulole kusakaniza kusungunuke kwa mphindi zisanu.
2. Kutentha kotentha ku madigiri 350. Sakanizani mu shredded kabichi ndi kuphika mphindi zisanu. Onjezani sauerkraut ndi makapu 3 nkhuku msuzi. Bweretsani kwa chithupsa, kuchepetsa kutentha ndi kutentha maminiti 10, kusakaniza nthawi zambiri. Onjezerani chikho chimodzi 1 chikho msuzi ndipo, mutatha kusakaniza bwino, malo mu uvuni ndi kuphika, kuphimbidwa, 1 1/2 maola, nthawi zonse kuwonjezera chikho cha msuzi wa nkhuku kuti muzisunga sauerkraut pamene mukuphika. Chotsani masamba osungira ndipo musataye musanatumikire.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	368
Mafuta Onse	17 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	8 g
Cholesterol	41 mg
Sodium	2,532 mg
Zakudya	35 g
Matenda a Zakudya	10 g
Mapuloteni	21 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)