Ma beet awa ndi ofulumira komanso osavuta kukonzekera, ndipo palibe kumalongeza. Chinsinsicho chimapanga kanyumba kakang'ono ka 6 kamene kamakhala kofiira kwambiri.
M'malo otentha beets, muziwawotcha wophika pang'onopang'ono .
Chimene Mufuna
- Mitengo yaing'ono 12 mpaka 16
- 1/2 chikho shuga
- 1/4 chikho viniga
- Supuni 1
- zokongoletsa zonse
Momwe Mungapangire Izo
- Sambani beets bwino; dulani masamba pafupi ndi inchi pamwamba pa beets .
- Kuphika beets m'madzi otentha kwa mphindi 30 mpaka 40, kapena kufikira mchifundo. Chozizira; Pukutani zikopa, kupukuta, ndi kudula.
- Sakanizani shuga ndi viniga mu sing'anga. Mangani zonunkhira mu chidutswa cha cheesecloth ndipo muyike mu phula. Simmer kwa mphindi 15; onjetsani beets wothira ndi kubweretsa kwa chithupsa.
- Kutaya zonunkhira ndi kuzizira bwino musanatumikire.
Zimatumikira 6.
Mwinanso Mungakonde
Balsamic ndi Brown Sugar Glazed Beets
C lassic Pickled Beets, 4 Pints
Zilombo - Zowometsitsa Malangizo
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 83 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |