Momwe Mungapangidwire Maselo Sardines - Deboned ndi Butterflied Sardines

01 ya 06

Sardines Yatsopano

Nsomba ndi nsomba zotsika mtengo, zomwe zimapezeka ku Morocco, komwe zimakhala zosavuta kwambiri popanga nsomba zonse popanda zokolola pang'ono, kapena poika sardini pamphepete mwa mchere .

Zina mwa maphikidwe otchuka kwambiri a sardine, komabe, amaitanitsa zida za sardine zopanda pake. Pamene nthawi zambiri timakhala ndi dephine ya fishmonger ndi butterfly ndi sardines kwa ife, nthawi zina ntchito yopanga sardine iyenera kuchitidwa kunyumba. Mwamwayi, ndi ntchito yosavuta; zithunzi zotsatirazi zidzakutsogolerani.

02 a 06

Kusankha Sardines Yatsopano

Yambani, ndithudi, mwa kusankha sardines yatsopano. Khungu liyenera kukhala lofiira ndi kukhala ndi chiwombankhanga; maso ayenera kukhala owala, ndipo nsomba ziyenera kukhala zolimba. Mphuno yanu ikhoza kukuthandizani kuti muweruzire momwemonso - sardines yatsopano sayenera kukhala ndi fungo lokoma.

Kumbukirani kuti pafupi theka la kulemera kwake kunagulidwa. Kotero, ngati chophimba chikuyitana mapaundi imodzi a sardine, mufuna kugula mapaundi awiri a sardine yonse.

Mmodzi amene mumabweretsa nsomba kunyumba, ndi nthawi yoyeretsa.

03 a 06

Chotsani mutu

Ikani mbale kuti mutenge zinyalala ndi mbale ina yodzaza ndi madzi atsopano; Mudzagwiritsa ntchito madzi poyeretsa zala zanu, mpeni ndi nsomba pamene mukufunikira.

Kenaka, choyamba choyamba - yambani pochotsa mutu. Ife tikuchita izi apa mwa kung'ung'udza mutu kumbuyo monga momwe zasonyezedwera; izo zidzatha mosavuta. Ngati izi zikukusokonezani, mungagwiritse ntchito mpeni kuti muulidule.

04 ya 06

Chotsani Innards

Mutu ukachotsedwa, ndi nthawi yoti muchotseretu.

Gwiritsani sardine m'dzanja limodzi, mimba kumbali, kapena kuigwira pa bolodi lokha. Ndi mpeni waung'ono, dulani sardine mwa kupotoza kutalika kwake kwa pansi pake. Gwiritsani chingwecho kutseguka pang'ono kuti muthe kuchotsa ndikuchotseratu.

05 ya 06

Tsegulani Sardine ndi Chotsani Mitsinje

Gwiritsani ntchito zala zanu kuti mutsegule pang'onopang'ono chingwe cha sardine kuti chiwombere kapena kuti "butterfly" nsomba mpaka mutsegulidwe. Mafupa a nsomba ayenera kuululidwa.

Kuthamanga zala zanu kapena mpeni wanu pamsana wa nsomba kuti mutulutse nyama. Kuyambira kumutu ndikugwira ntchito kumchira, pang'onopang'ono mutuluke msana ndi nthiti.

Mchira uyenera kuchoka ndi mafupa. Ngati sizitero, zidule kapena kuzichotsa padera.

06 ya 06

Sitinifine Sardine Fillet Yokonzeka Kuphika

Gulu la sardine ya butterflies liyenera kuoneka ngati izi. Yang'anani fyuluta kwa mafupa aliwonse osochera ndi kuwachotsa. Sungunulani chikhomocho mumadzi, kukopera khungu kuti muchotse mamba iliyonse. Mukatsukidwa kuti mukhale okhutira, khalani pambali mpaka mutakonzeka. Zonsezi ndi khungu zimadya.

Bweretsani ndi otsala sardines. Mukatha kuchita zingapo, ntchito idzakhala yosavuta ndipo mutha kugwira ntchito mofulumira.

Yesetsani kugwiritsa ntchito mapepala a sardine m'maphikidwe awa a ku Morocco:

• Zowotcheka Sardines Zokongoletsedwa ndi Chermoula
• Sardine Balls mu zokometsera Matimati wa Tomato