Zesty yokhala tomato msuzi amapanga maziko a zakudya zambiri zokoma ku Moroccan, kuphatikizapo njirayi ya Sardine Balls. Mukhoza kupanga ma boulettes ngati maphunziro anu apamwamba, koma nthawi zambiri amawoneka pa tebulo ngati mbale kapena mbali ya nsomba ndi zakudya zambiri, komwe amadya ndi manja, akulowetsa ndi zidutswa za mkate wa Moroccan ( khobz ).
Chimene Mufuna
- Mipira ya Sardine:
- 1 lb ((pafupifupi 1/2 kg) zowonjezera zowonjezera za sardine
- Masipuniketi awiri
- paprika
- Supuni 1
- chitowe
- Supuni 1 ya mchere
- 1/4 supuni ya supuni
- Zosankha: 1/8 supuni ya supuni pansi tsabola wotentha
- Supuni 2 ya parsley (yophika bwino)
- Supuni 2 coriander / cilantro (finely akanadulidwa mwatsopano)
- Msuzi wa phwetekere:
- 6 kapena 7 tomato aakulu (atsopano)
- Supuni 2 ya parsley (yophika bwino)
- Supuni 2 coriander / cilantro (mwatsopano, finely akanadulidwa)
- 2 cloves
- adyo (finely akanadulidwa kapena kupanikizidwa)
- 1/4 chikho
- mafuta a azitona
- Supuni 1 ya paprika
- Supuni 1 chitowe
- Supuni 1 ya mchere, kapena kulawa
- Tsabola wakuda, kulawa
- Zosankha: 1/8 supuni ya supuni pansi cayenne
- Zosankha: 3 kapena 4
- mafironi a safironi
- Zosankha: tsamba la Bay
Momwe Mungapangire Izo
Pangani mipira ya Sardine
- Sambani zitsamba za sardine imodzi ndi imodzi mu mbale, pang'onopang'ono kuchotsani ziphuphu zonse zamphongo, mapiko, mchira ndi mamba. Sungani bwinobwino mu colander.
- Ikani zitsamba zoyeretsedwa mu pulogalamu ya chakudya. Kuwombera kapena kukonza mofulumira mpaka sardines ali oyeretsedwa kapena ochepetsetsa bwino kwa phala wandiweyani-mofanana.
- Tumizani sardines yoyera ku mbale. Onjezerani zonunkhira, parsley, ndi coriander ndikusakaniza bwino ndi manja anu, mutenge kusakaniza kuti mugawire zonunkhira mofanana.
- Tulani mbale yaing'ono yamadzi ozizira. Onetsetsani manja anu ndi kuyika sarine kusakaniza mipira yaying'ono kukula kwa ma marbles kapena yamatcheri. Sungani zala zanu m'madzi momwe zilili zofunika kuti sardini musamamatire.
- Ikani mipira ya sardine pambali, kuphimba ndi firiji ngati sichiphika nthawi yomweyo.
Pangani msuzi wa phwetekere
- Peel, mbewu, ndi kuwaza tomato. (Kapena, ngati tomato ndi ofewa kwambiri, amatha kuwadula pakati, amawadula, ndipo amathira tomato mmalo mwake).
- Sungani tomato ku skillet 10-kapena 12-inch skillet kapena maziko a tagina yaikulu. Onjezerani zonunkhira, parsley, coriander, adyo, ndi mafuta. Muziganiza kuti muphatikize.
- Bweretsani phwetekere pa phwetekere (kapena kutentha kochepa ngati mukuphika mudothi kapena matope a ceramic) ndi kuphika, kutsekedwa, kwa mphindi 15 mpaka 30, ndikuyambitsa nthawi ndi kumanga tomato ku puree ndi supuni yanu pamene iwo kuchepetsa.
- Pamene msuzi wosalala, wosalala wakhazikika, upanikizidwe m'mapiritsi angapo a madzi ndikuwonjezera mipira ya sardine. Phimbani, tibweretseni kuzimitsa ndi kuphika kutentha kwapakati kwa mphindi 15, kupitilirapo, mpaka mipira ya sardine yophika.
- Sungani kutentha ndi mkate wambiri kuti mutenge maluwa a sardine ndi msuzi.
Malangizo a Chinsinsi
Muyenera kuyamba sardines yoyamba. Khalani ndi fishmonger yanu kuti muchite izi kapena muwone phunziro la magawo ndi ndondomeko Momwe Mungapangire Sardine .
Mipira ya sardine imatha kutsogolo tsiku limodzi ndi firiji mpaka nthawi yophika. Mukhozanso kukonzekera kuphika mbale yonse pasadakhale.
Zidzakhala bwino masiku awiri kapena atatu mufiriji; Pewani mofatsa kuti mutumikire.