Ichi ndi chophika cha bulauni cha bulauni chofiira ndi zoumba. Komanso amadziwika ngati mkate wophika. Ndi wokondedwa wakale.
Chimene Mufuna
- 2 makapu woumba
- 1 1/2 makapu madzi
- 1/2 chikho kufupikitsa
- 2 makapu owala bulauni shuga (mwamphamvu kwambiri)
- Makapu 3 ufa wokhala ndi cholinga
- 1 1/2 supuni ya supuni pansi sinamoni
- 1/2 supuni ya supuni pansi
- 1/2 supuni ya supuni pansi nutmeg
- 1/2 supuni ya supuni mchere
- 1 chikho chowawa mkaka
- Supuni 1 ya soda
- Mazira 3 (omenyedwa)
- 1/4 chikho cha sugar confectioners
Momwe Mungapangire Izo
- Mu supu, muziphatikiza zoumba ndi madzi.
- Kuphika mpaka zoumba zakula. Kusunga kapu 2/3 ya kuphika madzi, kukhetsa ndi kuika zoumba padera.
- Mu mbale, kirimu kuchepetsa ndi shuga.
- Sakanizani ufa, sinamoni, cloves, nutmeg, ndi mchere; khalani pambali.
- Mu mbale yotsalira, kuphatikiza mkaka, koloko, mazira, ndi yosungirako kuphika madzi.
- Onjezerani zowonjezera zowonjezera mkaka wosakaniza kuti muzisakaniza.
- Gwiritsani ntchito zoumba zophika.
- Thirani poto yopaka 13x9x2-inch baking pan. Kuphika pa 350 ° kwa mphindi 35 mpaka 40 kapena mpaka mayesero a keke apangidwa.
- Zoumba zoumba mkate pa waya.
- Kutangotsala pang'ono kutumikira, kuwaza ndi confectioners shuga.
Mwinanso Mungakonde
Zowonjezera Zakudya Zamadzi ndi Mabala
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 300 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 49 mg |
| Sodium | 199 mg |
| Zakudya | 50 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |