Zakudya Zowonjezera Mbewu (Gorditas de La Villa)

Pamene mukuyenda m'misewu ndi mapayala akum'kati ndi kum'mwera kwa Mexico, nthawi zambiri mumakonzekera chakudya cha mumsewu pa anafre , omwe amapezeka pamapope kapena grill omwe amachokera ku carbon kapena matabwa. Nununkhira wa chakudya chophika, pamodzi ndi moto womwe uli pansi pake, umakhala kukoka kosasunthika kuti uwononge katundu wogulitsidwa, kaya akhale chimanga pa khola, mtedza wokometsetsa ndi mbewu, kapena zinthu zokazinga monga quesadillas .

Pafupi ndi Tchalitchi cha Lady of Guadalupe ku Mexico City-komanso m'madera ambiri omwe ali pafupi ndi tchalitchi-phokoso lidzakhala la mikate yaing'ono yokhala ndi masa harina (ufa wa chimanga) shuga, ndi dzira. Wagulitsa wotentha, wokutidwa ndi chubu-ngati mapepala, miyala yamtengo wapatali imeneyi ndi yabwino kwambiri. Anthu odutsa amawadyera ngati-pamene akuyenda mumsewu, kapena amawatengera kunyumba kuti akondwere ndi cajeta (mkaka wa mbuzi wa caramel, wofanana ndi dulce de leche ), kupanikizana kwa zipatso, kapena kupaka kwabwino.

Amatchedwa Gorditas de La Villa (mwa kugwirizana ndi Tchalitchi, chomwe nthawi zambiri chimatchedwa La Villa kumaloko), mikate ing'onoing'onoyi imakhala mosavuta komanso yopanda ndalama zambiri panyumba. Sangalalani nawo monga chakudya chokamwa, chakudya cham'mawa, kapena ngati chakudya chosangalatsa cha Mexico-chakudya chawo. Iwo ali otsimikiza kuti akugunda mosayembekezereka ndi achinyamata ndi achikulire. Izi ndi zachibadwa zosagwilitsi.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Gwiritsani ntchito mphanda kuti muphwanye pamodzi masa harina ndi mafuta onunkhira kapena kuchepetsa, kusakaniza mpaka bwino.

  2. Onjezerani shuga, mchere, ndi soda ndi kusakaniza bwino.

  3. Mu mbale yaying'ono, gwiritsani ntchito mphanda kuti muzitsuka mazira a dzira ndi madzi kufikira mutakwaniritsa kusakaniza.

    Onjezerani dzira la dzira ku masa harina kusakaniza ndi kusonkhezera, choyamba ndi mphanda komanso kenako ndi manja anu, mpaka zonse zogwiritsidwa ntchito zitheke pamodzi ndikukwaniritsa mtanda wofewa, wofewa. Onjezerani madzi pang'ono, ngati kuli koyenera, kuti mupange mtanda wokwanira.

  1. Gwiritsani ntchito manja anu kupanga mapira a mtanda pafupifupi pafupifupi masentimita atatu. Gwiritsani ntchito zala zanu kuti mulowetse mpirawo mu diski pafupifupi masentimita asanu ndi awiri ndikukhala ochepa kwambiri kuposa masentimita 1.

    Zindikirani: Kuika manja anu amchere kumathandiza kwambiri ntchito yanu ndi mtanda.

  2. Ikani diski ya mtanda pa kompositi kapena anti-stick skillet pa sing'anga kutentha. Lolani kuti liphike 2 kapena 3 maminiti. Pamene m'mphepete mwa disk amaoneka youma ndipo mtanda ukuyamba kudzikuza, gwiritsani ntchito spatula kuti mutembenuzire kuphika kumbali ina. Kamodzi kake kameneka kamakhala kofiira kumbali zonse ziwiri ndikuwoneka yophika, chotsani kutentha; Ikani izo mu nsalu-kapena papepala yomwe ilipo pabasi kapena mbale yomwe idzatenthe.

  3. Pitirizani ndi masitepe 4 ndi 5, kuphika angapo gorditas panthawi, mpaka mtanda wonse wagwiritsidwa ntchito.

  4. Idyani chimanga chokoma chophika chophika chophika, kapena chapamwamba ndi madzi, cajeta, kupanikizana, kapena mkaka wokometsera. Tumikirani ndi atole , café con leche, kapena chokoleti cha ku Mexico, ngati mukufuna.

    Zakudya zilizonse zotsalira zotsalira zingasungidwe kutentha kutentha.

    Zindikirani: Ngati mukugwiritsa ntchito zofufumitsa ngati mphatso kapena phwando, yesetsani kufotokozera mwambo umenewu ku Mexico. Manga zolemba za 6-8 zogawanika pamapepala ophwanyika bwino, ndikupotoza mapeto a pepala kuti atseke "Tube". Pitirizani ndi zilembo zambiri zophimbidwa m'mapepala a mitundu ina, mpaka mutakhala ndi dengu lodzaza ndi zokoma zokondweretsa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 157
Mafuta Onse 5 g
Mafuta okhuta 2 g
Mafuta Osatchulidwa 2 g
Cholesterol 73 mg
Sodium 114 mg
Zakudya 19 g
Matenda a Zakudya 1 g
Mapuloteni 10 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)