Kung Pao Kuku, yomwe imatchulidwa ndi mkulu wa khoti kapena " Kung Pao ," ndi mbale yachitsulo ya Szechuan yopangidwa ndi nkhuku, mandimu ndi tsabola. Chinsinsichi chikuyitanitsa zakuya ; Pofuna kuunika, yesetsani Kung Pao Kukukuta .
Chimene Mufuna
- 2 mafupa a nkhuku opanda pake (pafupifupi 6 ozuni iliyonse)
- Kwa Marinade:
- Supuni 1 ya soya msuzi
- Supuni 1
- Vinyo wa mpunga wa ku China (kapena sherry youma)
- Madzi apakati awiri ozizira
- 2 supuni ya tiyi ya chimanga
- Kwa Sauce:
- Supuni 1
- msuzi wakuda soy
- Masipuniketi awiri
- msuzi wa soya woyera
- Supuni 1 mpunga vinyo wosasa (wakuda kapena wofiira, kapena vinyo wofiira vinyo wosasa)
- Supuni imodzi ya nkhuku msuzi (kapena madzi)
- Supuni 3 tiyi shuga (granulated)
- 1/2 tsp. mchere
- 3 mpaka 4 akuponya mafuta a sesame
- 1 tsp. chimanga
- Kwa Stir Fry:
- 6 mpaka 8 zazing'ono zofiira zouma tsabola (kapena ngati mukufuna)
- 2 cloves adyo
- 1/2 kapu yamphuno (osamveka, opanda unsalted)
Momwe Mungapangire Izo
1. Dulani nkhuku mu cubes 1-inch cubes. Sakanizani msuzi wa soya, vinyo wa mpunga kapena sherry, madzi ndi chimanga. Sungani nkhuku kwa mphindi 30.
2. Mu mbale yaing'ono, sakanizani msuzi wopangira msuzi.
3. Chotsani nyemba za tsabola ndi kuwaza. Peel ndi finely kuwaza adyo.
4. Muzimwa mafuta ozama kwambiri pakati pa madigiri 360 ndi 375 Fahrenheit. Mosamala, yanizani nkhuku mkati mwake, ndipo mofulumira kwambiri kwa mphindi imodzi, mpaka zidutswa zikhale zosiyana ndikusanduka zoyera.
Chotsani ndi kukhetsa mapepala amapepala. Sungani mafuta onse a supuni 2 kuchokera kwa wok.
5. Onjezerani tsabola wa tsabola ndikuwongolera mpaka zikopa zimayamba kukhala mdima. Onjezani adyo. Muziganiza mofulumira mpaka utenthe (pafupifupi masekondi 30). Onjezani nkhuku zakuya kwambiri mu poto. Onetsetsani mwachidule, kenako pikani kumbali ya mnzanuyo ndi kuwonjezera msuzi pakati, ndikufulumira kuti muwombe. Onetsetsani mu mtedza. Sakanizani zonse pamodzi ndikukutentha.
Reader Rating: 5 pa nyenyezi zisanu
Ndemanga: Zotsatira zabwino ndi zabwino kuposa nkhuku ya Kung Pao yomwe imapezeka mumzinda wa mzindawo. Ndinaona kuti 3 mazira ozizira ofiirira anali otentha kwambiri kwa ine. Yamaliza ndi Mike
Zowonjezera Zowonjezera za Chikuku
Zambiri Szechuan Maphikidwe
Fayilo Yaikulu Maphikidwe a ku China
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 582 |
| Mafuta Onse | 50 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 20 g |
| Cholesterol | 47 mg |
| Sodium | 703 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 21 g |