01 a 07
Konzani ndikuphatikizapo zowonjezera
Ndinkagwiritsa ntchito yaiwisi yofiira kabichi, kaloti, ndi zitsamba ndi zitsamba zamphika zophikidwa ndi soya msuzi. Jolinda Hackett 02 a 07
Sungani wrappers
Jolinda Hackett Gwiritsani ntchito madzi a kasupe a 2-3 pamphepete mwa madzi otentha (osaphika) mpaka mutha kusintha, pafupifupi masekondi 15. Wrappers adzakhala osalimba, kotero ndikupangira kugwiritsa ntchito manja anu pa izi. Chotsani m'madzi ndikuyika chovala chimodzi pamtunda, ndikuika ena pambali. Ngati mvula yanu yamvula imakhala ndi mabowo ang'onoang'ono, imani mabowo omwe mumakhala nawo pafupi. Pogwiritsa ntchito mabowo akuluakulu, gwiritsani ntchito wrappers pawiri.
03 a 07
Malo akudzaza wrapper
Jolinda Hackett Sakanizani supuni ziwiri za kudzaza kwanu pamzere wanu, pansipa.
04 a 07
Pangani choyamba choyamba
Pindani pansi pa nsonga yanu pamwamba pa kudzaza ndi kupondereza mofatsa.
05 a 07
Pangani kachidindo lanu kachiwiri
Pindani kumbali zonse ziwirizo ndi kukanikiza pang'onopang'ono kuti musindikize.
06 cha 07
Kumaliza kupukuta
Pitirizani kuyendetsa mpukutu wa kumapeto pamwamba pa nsonga. Ngati nsalu yanu isasindikizidwe, perekani pamwamba ndi madzi pang'ono kapena perekani gawo limodzi la madzi ndi gawo limodzi la chimanga kuti mugwiritse ntchito ngati chisindikizo.
07 a 07
Tumikirani ndi kusangalala!
Kutumikira ndi kuyika msuzi ndi kusangalala! Polemba dzira lokhazikika, khwasani kasupe kamene mumamaliza kumaliza komanso viola!