Maphikidwe ambiri a ku Mexican adzayitanitsa nyama yatsopano, zokolola, ndi zinthu zamtengo wapatali zomwe zimapezeka mu sitolo iliyonse ya ku America. Komabe, ena, amafunika kukachezera zakudya zamalonda za ku Spain, kapena malo apadziko lonse a sitolo yaikulu-kapena imodzi yokha. Nkhaniyi ikuthandizani kukuwonetsani zina mwa zakudya zomwe zimapezeka ku Mexico koma mwina simukuzidziwa.
Ngati mukufuna, sindikirani nkhaniyi ndikuitengereni paulendo wanu wopita ku Mexico (kapena malo odyera ku Spain) ku United States. Yang'anani kuzungulira zina mwa zinthu zomwe zalembedwa apa, kuti mutenge zomwe zimapangidwira zikuwoneka ngati. Lembani zinthu zomwe mukuganiza kuti mukufuna kuyesa mtsogolo. Koposa zonse, tangomva zomwe zimagulitsidwa pamalo amenewo kuti nthawi yotsatira ikawone zinthu zina zomwe zalembedwa mu recipe, simungaponyedwe kunja. Ndipotu, pali zodabwitsa zatsopano komanso zokoma kuti mupeze!
01 ya 05
Dipatimenti yobereka
Dipatimenti yosungirako zokolola mu sitolo yogulitsa ku Latino. chithunzi (c) Johner Images / Getty Images Mudzapeza zipatso zambiri ndi zofanana ndi zakudya za Mexican zomwe mungapite kwina kulikonse; Ndipotu, kaloti, mbatata, ndi maapulo amadya padziko lonse lapansi. Yang'anirani zinthu zotsatirazi:
Tsabola watsopano monga poblano, jalapeño, serrano, ndi chilaca chiles.
Tomatillos kapena Mexico tomato wobiriwira . Zomwe zimagwirizana kwambiri ndi tomato wofiira, izi zimathandiza kwambiri kupanga msuzi wobiriwira.
Mitengoyi , makamaka yomwe imadziwika kuti mandimu ya Mexican kapena malaya ofunikira, omwe ndi amtengo wapatali, omwe amawotcha madzi komanso amawathandiza kuti azidya zakudya zokoma za Mexican zokoma komanso zokoma.
Mtsinje wa squash wa ku Mexico ndipo nthawi zina umatchedwa cristophene, mirliton, kapena peyala ya zamasamba m'Chingelezi. Maolivi amagwiritsidwa ntchito nthawi zambiri m'mapope ndi mchere wa ku Mexican. Ngati muli ndi mwayi wambiri, mudzapeza zakudya zomwe zimagulitsanso mizu ya chayote , chogwiritsidwa ntchito chochepa koma chosapindulitsa.
Jicamas . Anthu ambiri ku America sakudziwa zaka khumi zapitazo, jicama wakhala akudziwika kwambiri m'zaka zaposachedwapa. Kawirikawiri amadya yaiwisi m'masaladi, ndipo maonekedwe ake obiriwira ndi zofewa zimapangitsa kuti zisamangidwe.
Prickly pears . Zipatso zokoma ndi zokometsera za nopal cactus ndizodzikongoletsera zikadyedwa ndi okha kapena ngati gawo la saladi ya zipatso.
N opal cactus "masamba" kapena zofiira , kapena (kapena mwachiyembekezo) popanda spines. Izi ndi zokometsera zokometsera zokhazokha kapena zonunkhidwa ndi zophika kuti zigwiritsidwe ntchito mu saladi ndi mphodza.
Masamba akulu a chomera cha aloe vera . Izi zimagwiritsidwa ntchito monga zodzoladzola / mankhwala komanso mankhwala a smoothies ndi zina zowonongeka.
Mapiri , omwe ali okhudzana ndi nthochi, koma yaikulu kwambiri ndipo sanadye yaiwisi. Nthaŵi zonse zimaphika, zowonongeka, kapena zophikidwa, ndipo zimapezeka m'madera osiyanasiyana a ku Caribbean.
Calabacita (squash ya Mexico) , mtundu wautali womwe uli wofanana ndi zukini (zochepa), kapena mtundu wozungulira. Zonsezi ndi zobiriwira. Ngati muli ndi mwayi wochuluka, msika wanu ukhoza kukhala ndi maluwa otchedwa squash omwe amagulitsidwa pa nthawi yake yochepa. (Zomwezi ndizopambana, komabe, mungathe kupeza anthu omwe ali pamsika wa mlimi).
Zitsamba zatsopano : cilantro, epazote , santa , masamba a avocado
Zipatso zam'mapiri: mapaas, mangos, guavas, guanabanas (soursop), mananamira, nyamayi
Masamba a chimanga owuma (kupanga tamales)
Maluwa a hibiscus owuma (kupanga Jamaica Agua Fresca )
02 ya 05
Zakudya Zamakono
Mitundu yosiyanasiyana ya ma biskiti a Marie ogulitsidwa ku Supermarket ya ku Spain. chithunzi (c) Robin Grose Tsabola wouma monga ancho, guajillo, chipotle, piquín, kapena chiat
Tsabola zam'chitini zam'madzi kapena zam'madzi monga zidutswa zoumba zoumba kapena zidutswa komanso tsabola za chipotle mu adobo msuzi
Imwani kusakaniza , ufa kapena madzi, pokonzekera horchata , zakumwa za tamarind , tiyi ya hibiscus, ndi zina aguas frescas
Zakudya zam'madzi, zimadontho, ndi zophika . Anthu ambiri: Herdez, La Costeña, Doña Maria, La Sierra, San Marcos, San Miguel
Mbewu ndi ufa wa ufa
Tostadas (mikate ya chimanga yokazinga kapena yokazinga)
Nyemba zam'chitini (co oked) ndi nyemba zouma (zouma, zosaphika) zosiyanasiyana
Masa amagwiritsira ntchito ufa m'malo mwa masa watsopano popanga matenda, tamales, ndi zina zina zomwe zimakhala ndi chimanga. Maseca ambiri omwe amapezeka ku Mexico
Mpunga wautali wautali , zosiyanasiyana zomwe nthawi zambiri zimagwiritsidwa ntchito ndi ophika a ku Mexican
Chicken bouillon cubes ndi / kapena ufa . Zowonongeka: Knorr, Maggi
Zikondwerero za pasitala zosiyana (popanga supu ). Othandiza ambiri: La Moderna, Roma, Barilla
Zipatso zam'madzi (zitini kapena mabokosi). Fufuzani mandango, chinanazi, kapena maavaji kapena "timadzi tokoma." Chizindikiro chofanana: Jumex.
Ma biscuits a Marie ndi ma cookies owuma . Othandiza ambiri: Gamesa, Bimbo, La Moderna, Marinela.
Zidutswa zamagazi zamagazi . Othandiza ambiri: La Costeña, San Marcos, Doña Maria.
Chokoleti cha tebulo , chomwe chimaphika chokoleti chokoleti chopanga chokoleti yotentha, atole, mole, ndi mbale zina. Nthawi zambiri zimakhala zotsekemera ndipo zimakhala ndi sinamoni. Zowonongeka: Abuelita, Ibarra.
Katemera wamchere wa Mexican (popanga pozole )
Zitsamba zouma ndi zonunkhira : ndodo za sinamoni, oregano zouma, mbewu za chitowe, anise, clove lonse
Ate (yaikirapo phala) , mu zitini kapena pulasitiki-atakulungidwa.
Mbewu za Achiote ndi phukusi lopangidwa ndi adobo (kwa maphikidwe monga cochinito pibil)
Mabokosi kapena mavulopu a zosakaniza popanga atole, mavitamini a gelatin, soups
Mitsuko ya vanilla kuchotsa . Ngati muli ndi mwayi, mudzapeza khalidwe labwino la Mexican vanilla. Ngati simukupeza, mungapeze mitundu yochepa yokhala ndi mtengo wotsika- musadandaule ngakhale kuyang'ana iwo.
Piloncillo , kapena shuga wolimba wa ku Mexico wofiira. Izi zikhoza kubwera monga panela, chancaca, raspadura, kapena tapa dulce , omwe ndi mayina omwe amagwiritsidwa ntchito pazigawo zina m'mayiko ena a ku Latin America. Zikhoza kugulitsidwa m'magulu akuluakulu kapena ang'onoang'ono kapena ozungulira, mwinamwake "mikate".
Mawotchi osiyanasiyana a ku Mexico , mitundu ina yomwe ili ndi tsabola wofiira.
03 a 05
Milandu ya Firiji ndi Freezer
Mudzapeza zinthu zambiri zabwino mufiriji wanu ku Mexico. chithunzi (c) Dave & Les Jacobs / Getty Images Zakudya ndi zokometsera za ku Mexican . Othandiza ambiri: Cacique, Fud, Lala, Supremo, Olé,
Chorizo wa Mexico . Zolemba zambiri: Fud, Olé, Cacique
Zakumwa zofewa za ku Mexican m'mabotolo kapena zitini. Fufuzani tamarind, guava, kapena zokoma zina za zakumwa za carbonated, komanso otchuka kwambiri osakhala mowa sangria koloko. Zowonongeka: Jarritos, Señorial, Peñafiel, Mundet
Masamba a Banana omwe amawathira tamales ngati omwe amapangidwa ku Oaxaca ndi kumwera kwa Mexico.
Zipatso zozizira zowonjezereka , kuphatikizapo zipatso zosakaniza monga zomwe zimapanga chikondwerero chotentha cha tchuthi .
Msuzi wophika nkhumba
04 ya 05
Matenda okonzekera chakudya
Chiwonetsero chodzaza ndi mitundu yosiyanasiyana ya mkate wokoma ku Mexican ndi maphwando. chithunzi (c) Greg Elms / Getty Images Chicharrones (nkhuku zodya nkhumba, zofota kwambiri nkhumba zodya nkhumba)
Carnitas (yokazinga yokazinga, yamchere wambiri wa nkhumba; amatchedwa chironrones m'mayiko ena olankhula Chisipanishi)
Pan dulce (mkate wokoma) , kawirikawiri wa mitundu yosiyanasiyana monga conchitas, polvorones, madgalenas, ndi buñuelos
05 ya 05
Zinthu zopanda chakudya
Makhadi ochokera ku Meican loteria anakhazikitsidwa (masewero osewera mofanana ndi Bingo). chithunzi (c) Andreanna Moya pa Flickr, cc ndi 2.0 Zojambula ndi mbale , nthawi zina zimapangidwa ndi dongo ndipo nthawi zambiri zimakongoletsedwa ndi miyambo.
Zipangizo zophikira komanso zowonjezera ku Mexican monga makina osungunula, zida, matabwa ndi zitsulo, madengu a tortilla, ndi zotunga laimu.
Lotería ikukhazikitsa , mtundu wokongola kwambiri komanso wosangalatsa wa masewera a Bingo.
Makandulo okhudzidwa ndi zithunzi zachipembedzo pa iwo.