Nkhumba Zadala ndi Black Hoppin 'John Recipe

Mitedza ya nkhono yakuda, mtundu wa ng'ombe , imaganiza kuti inachokera kumpoto kwa Africa, kumene idyidyetsedwa kwa zaka mazana ambiri. Nyerere zikhoza kuti zinayambitsidwa ku India malinga ndi zaka 3,000 zapitazo. Analinso chakudya chachikulu cha zakudya zachi Greek ndi Aroma. Iwo ndi nyemba yamoto, yofiira, yobiriwira ndi malo wakuda. Nkhumba zotsekemera ndi zosiyana zina. Tsamba lofiira ndi lobiriwira ndi malo obiriwira.

Nkhumba zowirira zakuda zidawonekera ku New World ndi Ofufuza a ku Spain ndi akapolo a ku Africa, ndipo akhala chakudya chokonda kwambiri, makamaka kumwera kwa US. Zitha kupezeka zouma, zatsopano, zamzitini, ndi mazira. Nandolo zotsekemera zimagwiritsidwa ntchito kupanga mitundu yonse ya mbale, kuphatikizapo supu, saladi, ndi casseroles. Zikhozanso kutsukidwa kapena kuphuka.

Imodzi mwa njira zotchuka kwambiri zophikira nandolo zakuda ndi mbale yotchedwa "Hoppin" John, "mbale ya chikhalidwe cha ku Africa ndi America inagwiritsidwa ntchito tsiku la Chaka Chatsopano kuti likhale ndi mwayi. Nandolo mu mbale imalinganiziridwa kuti ikuyimira ndalama, pamene nkhumba imatanthauza kulemera. Amagwiritsidwa ntchito ndi masamba - chifukwa cha ndalama-ndi chimanga-cha golide-ndi chakudya cha chiyembekezo cha chaka chomwe chikubwera.

Pali ziphunzitso zambiri zokhudzana ndi momwe Hoppin 'John adatchulidwira kuti pali njira zophikira mbale. Nkhani imodzi imapatsa dzina ku mwambo woitana alendo kuti adye nawo, "Khalani mkati, John." Lingaliro lina ndiloti linachokera ku mwambo wakale pa Tsiku la Chaka Chatsopano kumene ana a nyumba amakhomerera kamodzi patebulo asanadye mbale.

Chilichonse chomwe chinachokera, chinali chodabwitsa kwa ambiri kumwera kwakumwera ndipo chikhalire chakudya chofunikira masiku ano.

Zotsatirazi ndizochitika za Hoppin 'John zomwe zinasinthidwa kuchokera ku Kwanzaa, Chikondwerero cha African-American Culture and Cooking, cholembedwa ndi Eric V. Copage.

Ngati muli pafupi ndi vutoli, mukhoza kuyesa mpunga ku msuzi wakuda wakuda.

Ngati sichoncho, mungathe kuchita monga momwe kachilomboka kanenera, "chinyengo" ndi kuphika mpunga pokha, kenaka phatikizani awiriwa pa nthawi yotumikira.

Chakudyacho n'chosinthasintha. Gwiritsani ntchito ham kapena sliced ​​soseji wosuta fodya mu mbale m'malo mwa soseji wambiri.

Cholinga chachikulu cha John

• Mapaundi 1 adayimitsa nandolo zakuda
• Masentimita ambiri pa nkhumba soseji, yofatsa kapena yotentha
• 1 1/2 makapu odulidwa anyezi
• 1 chikho chinayambanso tsabola wofiira, wofiira, wobiriwira, kapena wosakaniza, mwachangu
• 2 cloves adyo, minced
• 2 makilogalamu madzi
• Supuni 1 yowonongeka tsabola wofiira
• Supuni 1 supuni yatsopano ya tsabola wakuda
• 1 1/2 supuni ya supuni ya mchere wosagawanika , yogawanika
• 4 makapu nkhuku katundu , masamba msuzi , kapena nyama yotsika, otsika sodium, yokonza kapena yogula
• Supuni 2 batala
• 3 makapu aatali-tirigu woyera mpunga

1. Ikani nandolo zowirira zakuda mu kapu yaikulu kapena ku China; kuphimba ndi madzi ndikuyika poto pa kutentha kwakukulu. Bweretsani nandolo ndi madzi kwa chithupsa ndipo pitirizani kuwira kwa mphindi imodzi. Chotsani poto kuchokera kutentha, chivundikiro, ndipo tiyeni tiime kwa ola limodzi. Mwinanso, mukhoza kuchepetsa nandolo usiku womwewo ndi madzi ozizira okwanira masentimita atatu.
2. Sakanizani nandolo ndi kuika pambali.
3. Mu uvuni wa 5 Wachiwindi wa ku Dutch kapena nsalu yotentha yapamwamba, perekani soseji, anyezi, bell tsabola, ndi adyo kwa mphindi khumi, ndikuyambitsa kuswa. Thirani mafuta owonjezera.

1. Onjezerani nandolo, madzi awiri, ndi tsabola wofiira ndi wakuda. Bweretsani kwa chithupsa, kuchepetsa kutentha kwa pansi, ndi kutentha, kutsekedwa, mpaka nandolo ndi yachisanu, kapena maola 1/4. Thirani 1/2 supuni ya supuni ya mchere. Sakani ndi kusintha kusintha.
2. Pakalipano, mu sing'anga yapamwamba pampando wotentha kwambiri, bweretsani msuzi, batala, ndi otsala supuni 1 ya mchere wosakaniza ndi chithupsa. Onjezerani mpunga, kuchepetsa kutentha kwapakati-pansi, ndi kutentha, kutsekedwa, mpaka mpunga uli wachifundo ndipo madzi amadziwika, kapena pafupi mphindi 20. Kapena, mukhoza kuphika mpunga mu mpunga wophika.
3. Sokonezani mpunga ndi mphanda ndikusamutsira ku mbale yotumikira.
4. Thirani nandolo pa mpunga, sakanizani bwino, ndipo mutumikire mwamsanga ndi chimanga chophika kumene.

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