Basic Scandinavian Karamamu Dough Recipe

Mkaka wosavutawu, wokhala ndi zonunkhira wa kakhamadi umakhala ngati maziko a mikate ya kofi ya Scandinavia, ma rolls, ndi buns.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mkaka wotentha kwa chithupsa chowunikira, kutseka kutentha pamene ukufikira pazithunzi (ndi zowawa zazing'ono pamwambapa).
  2. Onetsetsani mu batala wosungunuka, shuga, mchere, ndi cardamom ya pansi. Sakanizani kusakaniza mpaka "chala-kutentha" (kutentha kwenikweni, koma kungokonzeka kukhudza).
  3. Onetsetsani yisiti ndikukhala kwa mphindi 10.
  4. Thirani ufa mu chisakanizo 1/2 chikho panthawi yomwe mtanda umakhala wolimba ndi kuchoka kumbali ya mbale yanu yosakaniza ( Tip: Ngati mukugwiritsa ntchito chosakaniza chosakaniza, sungani chosakaniza chosakaniza chokopa cha mtanda pambuyo powonjezerapo 5 yoyamba makapu a ufa Gwiritsani ntchito ndowe ya mtanda kuti musakanize ndi kuwerama mtanda pamene mukuwonjezera zotsalira 3-4 za ufa).
  1. Phizani mtanda mu mbale yosakaniza ndi thaulo yoyera ndipo ikani kuwirikiza, pafupifupi ola limodzi.
  2. Pukutani pansi mtanda, ndiye kuchotsani ku mbale.
  3. Powonongeka, gwiritsani mtanda pang'onopang'ono mpaka kuwala ndi kunyezimira.
  4. Gawani mtanda mu magawo awiri ndipo mugwiritse ntchito kupanga mikate yokazinga ( vetebröd ), buns, ndi / kapena cinnamon rolls ( kanelbullar ).
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 155
Mafuta Onse 12 g
Mafuta okhuta 7 g
Mafuta Osatchulidwa 4 g
Cholesterol 31 mg
Sodium 156 mg
Zakudya 11 g
Matenda a Zakudya 0 g
Mapuloteni 1 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)