Mkaka wa mazira ndi mawonekedwe a mkaka wodetsedwa monga kirimu wowawasa ndi creme fraiche , koma ndi mafuta ochepa. Yogurt imapangidwa pamene mabakiteriya amkaka amamera ndi kumagwiritsira ntchito mkaka kuti ukhale mkaka, kuphatikizapo tangy, kutentha pang'ono. Pochita zamalonda, mabakiteriya amzathu amawonjezera, koma ngati mutenthetsa mkaka watsopano ndikuusunga pafupifupi 100 F kwa maola angapo, mwachidwi mutembenuzire ku yogurt mutonthozedwa kunyumba kwanu.
Mitundu Yogurt
Pali mitundu yambiri ya yogurt. Yogurt yachikale ingapangidwe ndi kirimu kapena mkaka, yogagi ya ku Greece, yotchedwanso yogurt yogurt ndi yogiti yogisi. Mkaka ukhoza kupangidwa kuchokera ku mitundu yonse ya mkaka wamkaka koma nthawi zambiri umapangidwa ndi mkaka wamphongo, ubweya wa mbuzi kapena mbuzi. Zikhozanso kupangidwa kuchokera ku kokonati, soya ndi mkaka wa amondi. Kefir ndizoledzeretsa za yogurt zomwe zinapangidwa kuchokera ku mkaka wofufumitsa koma tsopano zimapangidwa kuchokera ku mkaka wa ng'ombe. Zopezeka m'masitolo ena achilengedwe, kefir ali ndi mowa pafupifupi 2.5%. Njira yabwino yosavuta yogwiritsira ntchito yogurt yowonjezera imaphatikizapo madzi a mapulo ndi chotsitsa choyera cha vanila kuti azikhala yogurt kwachitsulo chokoma, koma choyera.
Mikhalidwe yosiyana ya Mafuta mu Mtedza
Pali mitundu yambiri ya yogurt yomwe ili ndi magulu osiyanasiyana a mafuta omwe amapezeka pamsika. Mitundu yonse ya yogagi ikhoza kupezeka nthawi zonse, mafuta ochepa komanso opanda mafuta kuti muthe kusankha mafuta anu. Mtedza wa yogurt umapangidwa kuchokera ku mkaka wamphongo ndipo sungasangalale komanso wosasangalatsa.
Yogurt yogulitsira kawirikawiri imakhala ndi zipatso kapena kununkhira, kuphatikizapo shuga wambiri. Shuga sungowonjezeredwa mokoma koma kuthandiza kuthandizira chipatso. Yogurt yofiira ndi yogurt ya soft cream ayisikilimu . Nthawi zambiri zimakhazikika ndi Kuwonjezera kwa gelatin popangidwa kunyumba.
Phindu la Zakudya Zamadzimadzi
Yogurt yokhala ndi zokometsera alibe zokometsera zokongola, mitundu, ndi shuga wokonzedwa kuti katundu wa yogurt ambiri amachulukitsa masamulo moyo wawo.
Yogurt yokhala ndi mavitamini imakhalanso ndi zotetezera, zomwe zimakhala zosavuta kuti thupi lanu likhale ndi thanzi labwino komanso labwino. Mukhoza kupanga yogurt yanu ndi mtsuko wa masoni ndi malo otentha mukakhitchini wanu kapena mutenge wothandizira, omwe amadzipangiranso ngati mtedza wa yogurt, nthawi zina.
Zambiri zokhudzana ndi mkaka ndi mapiritsi:
Pansi pazomwe mungapeze malangizo opangira kuphika anu yogurt komanso maphikidwe osiyanitsa zosiyanasiyana a yogurt omwe amachititsa masewerawa mosavuta. Mudzapeza zambiri pazamu ya moyo wa yogurt ndi njira zabwino zogulitsira nthawi. Kuti mudziwe zambiri ndi zowonjezera dinani chimodzi kapena zingapo izi zili pansipa:
• Nsonga Yophika Kuphika, Njira, ndi Kuyika
• Kodi yogurt ndi chiyani? FAQ
• Yogurt Yodzikongoletsera
• Jekeseni wa Yogurt Yamkati
• Yogurt yosungirako
• Mazira a Mtengo
• Zakudya Zophika