Zinyama sizingowonjezera chabe kutchedwa mimba yolakalaka. Zigawo zimakhalanso zokoma zokhazokha zomwe zingakhale zosangalatsa kwa saladi iliyonse ya mbatata, sangweji yamadzimadzi yokha, kapena yokha. Kodi munayamba mwalingalira za zokopa zokoma zokoma zomwe ziri kunja uko? Ovunikira ngati katsabola kachisangalalo, kapena mkate wokoma ndi mafuta otsekemera, koma tsopano pali ngakhale zakudya zamchere za ku Chile ndi zokometsera zina.
Ngati mwalowa mu mushy, wosakhutiritsa pickle, ndikukulimbikitsani kuti mutenge chikhulupiliro ndikuyesera nokha kwanu. Mukhoza kuphatikiza zakudya zomwe zimagwirizana ndi m'kamwa mwanu ndipo mumakhala omasuka podziwa kuti palibe mankhwala osamvetsetseka kapena zosungira zomwe mumasakaniza.
Monga mudzaonera apa, ndimakonda kugwiritsa ntchito Nkhaka za Chingerezi. Ndizochepa komanso zochepa kwambiri kusiyana ndi nkhaka zomwe timakonda. Makomberani a Chingerezi amawoneka ngati osachepera pang'ono kusiyana ndi nkhaka zowonongeka komanso kudziwika kuti alibe mbewu. Winawake ali ndi mbewu, koma mocheperapo kuposa mtundu wachikhalidwe.
Pamene mukusakanikirana, kusakaniza, ndi kupatsirana, mudzapangidwanso chotukuka chomwe chingakhale mphatso yamtima kwa mnzanu, membala, kapena mnzako. Khalani omasuka kugwiritsa ntchito recipe pansipa ngati chitsogozo. Kusiyanasiyana kwapadera kwapadera kumaphatikizapo zinthu monga tsabola wofiira, nyemba zambewu, ndi zina zambiri.
Chimene Mufuna
- Masango a Chingerezi
- Kwa Pickle Brine:
- 2 makapu madzi
- 1 chikho chophimba vinyo woyera (kapena zina mwasankha)
- Supuni imodzi yodetsedwa
- Supuni 1 tizilombo (zouma, magawo)
- Supuni 1 ya mpiru ya mpiru
- Supuni imodzi ya peppercorns yakuda
- Supuni 1 allspice zipatso
- Supuni 1 ya clove
- Supuni 1 ya mace
- Supuni 1 ya coriander
- Supuni 2 shuga
Momwe Mungapangire Izo
Yambani poika zonse zopaka zosakaniza mu sing'anga chokwanira pa sing'anga-kutentha kwakukulu. Lolani zosakaniza kuti zifike ku chithupsa.
Padakali pano, sambani ndi kukonzekeretsa nkhaka za Chingerezi. Dulani nkhaka muzipinda (kapena pakhomo, kapena kudula zosankha zanu) ndi kuziika mu botolo kapena kapu ya galasi (yomwe ili ndi chivundikiro).
Pamene zosakaniza mu supu zafika pa chithupsa, chotsani kutentha ndi kutulutsa zonunkhira zonse.
Izi zidzasiya kulowetsa viniga wosakaniza.
Thirani kusakaniza mu mtsuko kuti mudzaze pamwamba. Ikani mtsuko ndi malo mufiriji. Lolani kuti muzizizira maola angapo kapena zotsatira zabwino, usiku wonse. Izi zimapangitsa kuti vinyo wosasa alowerere mu nkhaka, kuzikweza mpaka ku ungwiro!
Chimodzi chokha chimachotsedwa, chotsani chivindikiro ndi kusangalala ndi zolengedwa zokha!
ZOCHITA: Sungani pickles kusungidwa mu galasi chidebe ndi chivindikiro kwa milungu ingapo.
** Pakukolola kwa nthawi yayitali, gwiritsani ntchito ndondomeko yotsamira ndikuyesa mitsuko m'madzi otentha musanagwiritse ntchito. Zakudya zam'chitini zimatha kufikira chaka chimodzi muzipinda zamkati.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 23 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 726 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |