Ndodo ya sinamoni ndi madzi atsopano a mandimu amawavuta mosavuta mchere watsopano. Gwiritsani ntchito phamu yowonjezera pamodzi ndi nyama yophika nkhumba, kapena muwatumikire ngati zipatso zam'mawa. Kapena pamwamba pa plums ndi kirimu chokwapulidwa kapena ayisikilimu ya mchere wambiri.
Chimene Mufuna
- 1/2 chikho granulated shuga
- 1 chikho madzi
- dash mchere
- Supuni 1
- madzi atsopano a mandimu
- 1 sinamoni ndodo
- Mapulogalamu okwana 1 pounds (pafupifupi 8 ochepa kapena 6 sing'anga)
Momwe Mungapangire Izo
- Mu sing'anga yapamwamba, pangani shuga granulated, madzi, mchere, ndi mandimu. Onjezerani ndodo ya sinamoni kwa osakaniza ndi kubweretsa kwa chithupsa ndikuyambitsa nthawi zonse.
- Sambani ma plums ndi kuwadula pakati; chotsani maenje. Ikani magawo makumi asanu mu madzi otentha.
- Pitirizani kuphika kwa mphindi zitatu kapena zisanu, kapena mpaka plums ndi wachifundo.
- Chotsani kutentha ndi kuwasiya iwo ozizira. Refrigerate kuti imve bwino.
Tumikirani ngati zipatso zam'mawa kapena mchere wodula ndi kukwapulidwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 155 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Zakudya | 40 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 1 g |