Jajangmyun (Chajangmyun, Jjajang myun) ndi imodzi mwa zakudya zotchuka kwambiri ku Korea , ngakhale kuti zinachokera ku China, osati ku Korea. Ndilo kusintha kwa Korea kwa mbale yakuda yakuda ya Chinese yofiira ndi dzina lomwelo, ndipo mukhoza kulipeza mumasitolo onse a ku China ku Korea.
Jajangmyun amasiyana ndi mnzake wachi China, zhajiangmian, chifukwa cha msuzi wake. Ku China, msuzi wa zhajiangmian amapangidwa ndi chikasu cha soya, hoisin msuzi kapena msuzi wopangidwa kuchokera ku nyemba zazikulu. Komabe, mbale ya Korea, jajangmyun, imapangidwa ndi msuzi wakuda wopangidwa ndi phala lokhala ndi caramel ndi soya wokazinga. Phala ili limatchedwa chunjang.
Kuti mupange msuzi wa jajangmyun, mumayambitsa zamasamba, nyama, ndi chunjang ndi sesame mafuta, shuga, ndi adyo, onjezerani madzi ndi kaloti, kenaka muzitsuka ndi chimanga. Zotsatira zake ndi msuzi wonyezimira, wandiweyani wakuda womwe umapita makamaka ndi Zakudyazi, nkhumba, ndi masamba.
Jajangmyun ndi zokoma komanso zokhutiritsa koma zopanda ndalama kugula kapena kupanga, choncho ndi chakudya chophikidwa kunyumba kapena chodyera pakati pa anthu onse a ku Koreya. Ambiri amagwiritsira ntchito zakumwa zakuda zopangidwa ndi ufa wa tirigu kwa jajangmyun, koma ngati simungapezeko zakudya zamtundu uliwonse zomwe zimapangidwira chakudya ichi, mumatha kuzigwiritsa ntchito mosavuta.
Chimene Mufuna
- 2 makapu wakuda nyemba (chunjang, koma akhoza kunena jajang pa phukusi)
- 2 tbsp adyo (minced)
- 2 tbsp mafuta a zitsamba
- 1 tbsp shuga
- 6 makapu madzi
- 4 mbatata yosakaniza (yowonongeka ndi yamala)
- Kaloti 3 (peeled ndi diced)
- 1 zukini zosakani (zomasulira)
- 2 anyezi wamkulu (omata)
- 2 makapu nkhumba loin (diced)
- 4 tbsp chimanga
- 1/2 chikho madzi ozizira
- 3 lbs lathyathyathya, zakuda zakumwa (zouma kapena mwatsopano). Ngati simungapeze izi, mukhoza kugwiritsa ntchito buckwheat, udon, kapena linguine noodles.
Momwe Mungapangire Izo
- Mu khungu lopangidwa ndi mafuta odzola, perekani nkhumba ndi mbatata kwa mphindi 2-3.
- Onjezani anyezi ndi zukini ndipo pitirizani kuyimba kwa mphindi 2-3.
- Onjezerani nyemba, mafuta a sesame, shuga, ndi adyo ku poto, ndikuyambitsa kuphatikiza.
- Saute kwa mphindi 3-4.
- Onjezerani makapu 6 a madzi ndi kaloti ndipo mubweretse ku chithupsa.
- Pewani kuti simmer.
- Sakanizani chimanga ndi 1/2 chikho cha madzi ozizira ndikutsanulira mu msuzi kuti mubwere.
- Kuphika kwa mphindi 15, kapena mpaka masamba ali ofewa.
- Konzani Zakudyazi molingana ndi phukusi.
- Ikani chithandizo chachikulu cha Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi. Idyani msuzi wa jajang pamwamba pa zitsamba (myun).
- Kutumikira ndi magawo a anyezi yaiwisi ndi viniga woyera pambali (kuti muwaza pa Zakudyazi).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 850 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 11 mg |
| Sodium | 1,875 mg |
| Zakudya | 140 g |
| Matenda a Zakudya | 20 g |
| Mapuloteni | 39 g |