Kuphatikizidwa ndi Venison Roast Chinsinsi chophika m'khola

Sungani nyama yophika nkhuku ndikukwera pang'onopang'ono chifukwa chophika bwino komanso chokoma.

Chimene Mufuna

• 1
• nyama yophika nyama (rump roast, pafupifupi mapaundi 3 mpaka 4)
• 1 akhoza kumwa mowa wambiri (12 ounces)
• 3 cloves adyo, minced
• mchere ndi tsabola
• 2 anyezi, sliced
• 3 bay masamba
• 2 makapu Msuzi wa Barbecue, wokondedwa wanu

Momwe Mungapangire Izo

1. Sakani mafuta owonjezera kuchokera ku zinyama.
2. Mu mbale yayikulu muphatikize mowa, adyo, mchere, tsabola, anyezi ndi masamba
3. Onjezerani nkhuku (marinade ayenera kuphimba nyama). Sungani mufiriji kwa maola 12, kutembenukira nthawi zina.
4. Chotsani njuchi ndi anyezi kuchokera ku marinade, malo ochepa ophika / crockpot ndi kutsanulira 1 chikho Barbecue Msuzi pamwamba. Phimbani ndi kuphika pansi kwa maola 10 mpaka 12.
5. Kutumikira ndi Msuzi Wotsalira wa Barbecue.

Maphikidwe Enanso:

• Chombo cha Potison Pot

• Madzi otchedwa Venison Recipes
• Ng'ombe Zakudya Zakudya
• Nkhokwe Zomwe Zakudya Zakudya Zowonjezera
• Poto Roast Maphikidwe

Slow Cooker Maphikidwe | Casseroles | Chiwerengero Chachikulu cha Recipe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	765
Mafuta Onse	20 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	8 g
Cholesterol	228 mg
Sodium	1,188 mg
Zakudya	53 g
Matenda a Zakudya	2 g
Mapuloteni	86 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)