Yogurt Kuphika Malangizo, Njira, ndi Kugawa

Amagwiritsira ntchito yogurt yogulitsira zonunkhira zochepa

Yogurt Kuphika Malangizo

• Chifukwa cha asidi okhala yogurt, amachititsa kuti marinade ambiri azidya zakudya.

• Soda yophika amafunika mzake wothandizira kuti apange chofufumitsa. Mtedzawu umaphatikizapo ndalamazo mosavuta.

• Mankhwalawa amatha kugwiritsidwa ntchito kuti azidyetsa msuzi ngati mafuta olemera kwambiri, koma muyenera kuwonjezera wowonjezera kuti musamangodula. Izi ndi chifukwa yogurt alibe mafuta a kirimu cholemetsa. Whisk mu supuni 2 za chimanga kapena supuni 1 ya ufa kwa 1 chikho cha yogurt musanawonjezere zakumwa zotentha.

Whisk monga imayimira ndi kukulitsa, ndipo musalole kuti yiritsani.

• Kupewa kupatukana pamene kuwonjezera ku zakumwa zotentha, onetsetsani kuti yogurt ndi firiji.

• Ngati yogurt imalekanitsa panthawi yophika, nthawi zina zimatha kukonza. Pangani supuni 1 supuni ya supuni kapena tiyipioni awiri ufa wokhazikika womwe umasakaniza ndi madzi ozizira a 1/2. Onetsetsani phala muzitsulo zosakanikirana ndi kutentha mofatsa mpaka iyo ikulumphire ndi kuyambiranso.

• Kumenya yogolo kapena kugwedeza mwamphamvu kudzathetsa. Pewani pang'onopang'ono pamene mukugwirizana ndi zinthu zina.

• Gwiritsani ntchito yogurt muzitsulo zofanana m'malo mwa mayonesi kapena kirimu wowawasa mukumwa ndi saladi zokuphika maphikidwe kuti muchepetse zakudya.

• Kwa omwe amawonetsa mafuta awo, yogurt akhoza kulowetsedwa mu kirimu wowawasa mu maphikidwe ophikidwa ndipo idzakupulumutsani 48 magalamu a mafuta pa chikho.

• Mtedza wa mkaka umapatsa katundu wophika ndipo umathandiza kuti asamawonongeke, makamaka mu zakudya pogwiritsa ntchito zipatso zouma.



• Musagwiritse ntchito mapepala a aluminium pokonzekera chirichonse ndi yogurt. Asidi mu yogurt adzachita ndi aluminium.

Njira za mkaka, Zofanana, ndi Maofesi

• Pofuna kukonza ndi kuphika, kapu imodzi ya mafuta a mtundu wa buttermill ingalowe m'malo 1 chikho cha yogurt komanso mosiyana.

• Ma ouniti asanu ndi atatu a yogurt amafanana ndi 1 chikho.



• Kutentha kwa yogayira kungapangidwe m'malo mwa mkaka wa mkaka m'zinthu zambiri.

• Makapu atatu osagwiritsa mafuta omwe amatha kupanga 1 chikho cha tchizi.

Kuphika saladi ndi ma dips, kirimu wowawasa ndi plain yogurt zingagwiritsidwe ntchito mosiyana.

Zambiri zokhudzana ndi mkaka ndi mapiritsi:

Kodi yogurt ndi chiyani? FAQ
• Yogurt Yodzikongoletsera
• Jekeseni wa Yogurt Yamkati
• Zakudya Zophika

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