Zili choncho, ambiri maphikidwe rhubarb maphikidwe koma Rhubarb Relish ndi imodzi mwa zokondedwa wanga. Ndizowonjezereka komanso zosavuta kupanga, ndipo, zokhudzana kwambiri ndi zakudya zosiyanasiyana: tchizi, nyama, nsomba zonenepa monga mackerel monga msuzi komanso zokoma ndi bakha.
Gwiritsani ntchito maincrop, kunja kwa rhubarb kwa nthawi yayitali, yosangalatsa kwambiri komanso nyengo yatsopano Forced Rhubarb kuti mukhale wopepuka, wosasunthika msuzi.
A Relish ndi ofanana koma si ofanana ndi chutney. Onse awiri amagwiritsira ntchito shuga ndi vinyo wosasa monga zosungira koma zosangalatsa zili ndi zocheperapo, ndipo ngakhale zitakhala masabata angapo m'firiji, zimakhala zotalika.
Chimene Mufuna
- Supuni 1 mafuta mafuta
- Supuni 2 zosakaniza (finely akanadulidwa)
- Supuni 2 cider viniga
- Supuni 2 madzi
- Supuni 2 zowonjezera shuga wofiira
- 250 magalamu a rhubarb (osambitsidwa, okonzedwa ndi odulidwa muzidutswa tating'ono)
- mchere kuti mulawe
- tsabola kuti alawe
Momwe Mungapangire Izo
- Ikani mafuta mu phula lalikulu, onjezerani shallot ndi kuphika kwa mphindi ziwiri mpaka mutachepetse koma osadetsedwa.
- Onjezerani vinyo wosasa ndi kuyambitsa. Onjezerani madzi ndi shuga ndikugwedeza mpaka shuga yatha.
- Kenaka yonjezerani rhubarb, yikani chivindikiro pa poto ndikuphika mokoma kwa mphindi 30 kapena mpaka rhubarb isinthe. Onetsetsani bwino.
- Nyengo kuti mulawe.
- Zosangalatsa asanayambe kutumikira. Sungani mufiriji kwa milungu iwiri
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 67 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 80 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |