Chakudya Chokoma Chokoma (Vetebröd) Chinsinsi

Zowonongeka bwino komanso zosangalatsa kwambiri kuposa malo ambiri ogula khofi, Sweden Vetebröd imakhala ngati chakudya chokoma chokwanira kuti mugwirizane ndi khofi yomwe mumaikonda kwambiri.

Chimene Mufuna

• Makapu 2 1/2 mkaka
• 1 1/2 makapu batala (anasungunuka)
• 1 chikho shuga
• 1 tsp. mchere
• 2 tsp.
• cardamom (mwatsopano kuchokera pansi pa mapepala 25 a cardamom)
• 2 pkg //4 1/2 tsp. yisiti yowuma
• 9 makapu ufa (cholinga chonse, kapena ufa wa mkate)
• Dzira 1 (kuphatikizapo 2 tbsp. Madzi, omenyedwa pamodzi mu dzira losamba)
• peyala shuga (kapena wosweka shuga cubes) ndi / kapena odulidwa kapena amondi otsekemera

Momwe Mungapangire Izo

1. Konzekerani mtanda wanu wa mkate wa cardamom pogwiritsa ntchito zopangira 7 zoyambirira zomwe zili pamwambapa (izi zimatenga pafupifupi 1 1/2 maola).
2. Pambuyo pakumenya mtanda pambuyo poyamba kuuka, chotsani ku mbale ndikugwedeza mopepuka pa tsamba lofiira mpaka losalala ndi lowala. Gawani mtanda mu magawo awiri.
3. Gawani magawo atatu a mtanda mu magawo atatu ofanana. Sungani gawo lililonse mu "njoka" yaitali, yochepa (pafupifupi 18 inches long). Nkhanza zitatu za "njoka" palimodzi, kupukuta ndi kumangiriza kunja kumbali pansi kuti mupange mawonekedwe a mkate. Bwerezani kuika kachiwiri kwa ufa "atatu" njoka. (Mmodzi: Musagawani mtanda mu magawo awiri, koma patukani mulu wonse mu magawo atatu ofanana. Pangani magawo atatuwa kukhala "njoka," palimodzi palimodzi, kenaka powanizani ndi kumaliza pamodzi kupanga nsalu imodzi yokha ya mkate).

1. Ikani mikate iwiri yokazinga (kapena chovala chimodzi chokha) pa pepala lophika mafuta, kuphimba ndi thaulo, ndipo yikani kufikira kawiri, pafupi mphindi 45. Chotsani uvuni ku 375º.
2. Pamene mikate (kapena korato) iwirikiza, piritsi ndi mazira osamba ndi kuwaza ngale ya shuga ndi / kapena amondi. Ikani pakati pa uvuni wa preheated ndi kuphika kwa mphindi 25, kapena mpaka mutha.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	259
Mafuta Onse	20 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	6 g
Cholesterol	63 mg
Sodium	258 mg
Zakudya	19 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)