Zovuta Kum'mawa kwa Kum'mawa kwa Kum'mawa

Zakudya zakummawa zimapereka mabala osiyanasiyana osiyanasiyana ndipo zimafalitsa zomwe zimapatsa chakudya chokoma komanso chokoma. M'Chiarabu, mawu akuti appetizer ndi "mezzeh" ndipo amatanthauza kutsegula chilakolako. Khulupirirani kapena ayi, mu chakudya chambiri cha banja, zakudya zambiri zingathe kutumizidwa mu mezzeh kufalikira ndipo zingakhale zosavuta kutenga masiku kukonzekera zopereka zosiyana!

Ndikhoza kuganizira zovuta zosiyana siyana zomwe zingawononge kukoma kwanu.

Onetsetsani izi zakumwa za ku Middle East zomwe zimapangitsa kuti zisamakhale zosakaniza:

- Hummus

Hummus mwina ndi otchuka kwambiri m'mabedi onse a ku Middle East. Zimapangidwa ndi zochepa zofunikira, monga nkhuku, tahini, maolivi, adyo, ndi zina zonunkhira. Pali mitundu yambiri ya hummus, yomwe imakhala ndi zosiyana zambiri. Kuchokera ku jalepeno tsabola ya kalamata olive hummus, pali zokoma kwa aliyense. Hummus Recipes

-Frummus

Frummus ndi lingaliro latsopano lomwe limaphatikizapo hummus ndi zipatso. Zipatso pamodzi ndi hummus ndizofanana. Pali mitundu ingapo yomwe mungapange. Zina mwa zotchuka kwambiri zomwe zimapezeka ndi zokometsera sitiroberi, nthochi ya banana, ndi blueberry hummus .

- Baba Ghannouj

Kuwombera uku kumapangidwa kuchokera ku biringanya ndi tahini ndipo kumakhala ndi fodya, koma kukoma kosalala. Ndibwino kuti mutumikire ndi mkate watsopano wa pita, koma anthu ena amawakonda ndi anyaniwa kapena mapepala a tortilla. Baba Ghannouj Recipe

- Feta Cheese Dip

Feta ndi imodzi mwa njuchi zotchuka kwambiri ku Middle East!

Kuwonjezera kwake ndi kukoma kwa feta kumapangitsa kuti zikhale bwino ndi zowonongeka zina. Uchenjezedwe kuti feta ndi mtundu wina wa kulawa komwe anthu amaukonda ndipo sikuti anthu onse amayamikira kukoma kwake.

- Muhammara

Muhammara ndi tsabola wofiira, wofiira wofiira. Chinthu chachikulu ndi ichi chomwe chingatumikidwe kutentha kapena kuzizira, ndikupanga mbale yabwino yomwe ingatengeke mosavuta.

Ngati mukufuna izo zokometsera, ndiye muhammara ndikumangirira kwa inu. Kutumikira ndi maenje otentha mkate kapena masamba atsopano, monga nkhaka, kaloti, ndi udzu winawake. Ndibwino kuti mukuwerenga diba kebabs, makamaka nkhuku kebabs . Muhammara Recipe

- Moutabel

Moutabel ndi abambo a bambo ghannouj. Chopangidwa kuchokera ku biringanya, kuviika ndi mzere wa smokey ndi zokometsera. Muyenera kukhala wotsalira za biringanya ndi zakudya zokometsera kuti mukhale ngati moutabel. si kwa aliyense! Amapanga sandwich lalikulu, nayenso! Recipe ya Moutabel

Labneh

Labneh ndi wandiweyani, wovuta yogurt ndi osasinthasintha ofanana ndi tchizi. KaƔirikaƔiri amadyedwa kwa kadzutsa ndipo amatumizidwa pa mikate, pita yosambitsidwa, ndi matumba. Amapanga njira yowonjezera yowonjezera kapena ya kirimu. Chinsinsi cha Labneh

- Turkish Cacik

Cacik ndi yoguti ndi makasu a cucumber omwe ndi opindulitsa! Mukhoza kudya ndi nkhuku, mkate, monga kuthira zakudya, kapena zakudya monga donba kebabs kapena gyros. Ndi chokoma kwambiri komanso chonde pafupi ndi pulogalamu ya munthu aliyense. Turkish Cacik Recipe

- Garlic Yogurt Sauce

Garlic yogurt msuzi ndi divi ina yodalirika imene ingagwiritsidwe ntchito pa chakudya, nyama, ndi nyama. Zimapangidwa ndi adyo ndi yogurt (mwachiwonekere!) Ndipo ndi zokoma kwambiri! Garlic Yogurt Sauce Recipe

Zomwe Mungatumikire ndi Maphunziro a ku Middle East

Zonsezi zimayenda bwino ndi pita mkate kapena mikate yopanda pake.

Nkhumba zoumba monga nkhaka, kaloti, kolifulawa, broccoli, udzu winawake, ndi tomato yamatchire onse ndi angwiro okwera. Anthu ena amakondanso kumwa madzi osokoneza madzi, chipsera cha tortilla, komanso ngakhale nsomba zamchere mumchere wambiri. Zonse zokhudzana ndi zokonda zanu, koma simungathe kuvulaza ndi mkate watsopano watsopano wa pita. Ngati mukufuna, mungathe kupanga pita mkate wanu !