Spareribs Ndi Msuzi wa Hoisin

Gwiritsani ntchito 4 mpaka 6. Chonde dziwani kuti nthitizi zimayenera kuchitidwa marinated usiku (osati kuphatikizapo nthawi yoyenera).

Zambiri Zosakaniza Maphikidwe

Chimene Mufuna

• 2 mapaipi osakaniza
• Supuni 3 zowunikira soya msuzi
• Supuni 3 hoisin msuzi
• 3 supuni ketchup
• Supuni 2 Zakudya za mpunga ku China kapena vinyo wouma
• Supuni 1 supuni shuga
• 2 adyo cloves, finely akanadulidwa
• Supuni 2 uchi
• 1/4 chikho
• madzi otentha

Momwe Mungapangire Izo

1. Dulani zidutswa za spareribs mu zidutswa zokwana 1 inchi. Ikani mu galasi lakuya kuphika mbale.
2. Sakanizani msuzi wa soya wofiira , msuzi wa hoisin , ketchup, vinyo wa mpunga kapena sherry, shuga wofiirira, ndi adyo odulidwa. Thirani pa zowonjezera. Phimbani ndi kumangirira usiku wonse mufiriji, nthawi zina kuti mutsimikize kuti nthitizi zili bwino.
3. Chotsani uvuni ku madigiri 350 Fahrenheit (177 degrees Celsius, perekani uvuni kufika madigiri 175 Celsius). Sungunulani uchi mu madzi otentha.

1. Lembani poto yopanda madzi ndi madzi okwanira 1/2 -menti ndi malo pansi pa uvuni. Ikani nkhumba pamtunda pamwamba pa madzi. Kuwotchera nkhumba kwa mphindi 30, kapena mpaka nthitizi zikuyamba kuchepa ndipo kutentha kwa mkati kumafika madigiri 71 Fahrenheit (71 degrees Celsius). Sungunulani ma spareribs kambirimbiri ndi uchi ndi madzi osakaniza pa kuyaka. Chotsani ndi kuzizira.
2. Spareribs ikhoza kuphikidwa nthawi yambiri komanso firiji kapena chisanu. (Fuwani nkhumba yozizira mu firiji kapena microwave. Gwiritsani ntchito nkhumba ya nkhumba mkati mwa masiku 4. Pewetsani nkhumba kapena firiji musanatumikire).

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	695
Mafuta Onse	46 g
Mafuta okhuta	17 g
Mafuta Osatchulidwa	20 g
Cholesterol	183 mg
Sodium	823 mg
Zakudya	22 g
Matenda a Zakudya	1 g
Mapuloteni	47 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)