Zakinsulo Zophikidwa Zophika Zakudya Zokometsera Ndi Tchizi ndi Bacon

Zikopa za mbatata zophikazi zimaphatikizapo kuphatikiza tchizi, tizilombo, ndi anyezi wobiriwira. Zikopa za mbatata ndi zokometsera zokoma, ndipo nthawi zonse zimakhala zovuta. Iwo amaphika, kotero amafunikira nthawi pang'ono pa kuphika nthawi, ndipo simukusowa kudandaula za kuphika m'magulu. Kuwonjezera kwina, iwo ali owala kuposa zikopa za mbatata zakuya.

Kuwaphika iwo ndi kuwasunga ngati chakudya chowombera usiku wa filimu ya banja kapena kuwonetsa chophimba kwa gulu lalikulu kapena phwando. Kapena muwatumikire ndi chakudya chamadzulo chachikulu; Iwo ndi njira yabwino kwambiri yopangira fry kapena kunyumba mbatata.

Mungasinthe mitundu yosiyanasiyana ya zikopa za mbatata zokoma ndi zokondweretsa za banja lanu. Taganizirani kugwiritsa ntchito mapiritsi a pizza, monga mini pepperoni, azitona zophika, ndi mozzarella tchizi kapena mgwirizano wa pizza. Kapena kuwonjezera nyama yowonongeka ya nyama yankhumba cheeseburger mbatata zikopa. Manyowa osungunuka amapanga chokoma chokoma, komanso nyama yokhala ndi nyama yokhala ndi nyama yabwino.

Kutumikira zikopa za mbatata ndi chidole cha kirimu wowawasa, Greek yogurt, kapena guacamole, kapena muwatumikire ndi tomato yokometsetsa kapena yogulitsira malonda, chimanga salsa kapena ranch dressing .

Chimene Mufuna

• 4 mbatata zazikulu zophika (monga Russet kapena Idaho)
• Dash kosher mchere (kapena kulawa)
• Dash tsabola watsopano (kapena kulawa)
• 1/4 chikho cha mafuta (kapena mafuta a masamba)
• 1 chikho cheddar tchizi (shredded, kapena cheddar jack tchizi kapena mgwirizano wa tchizi wa Mexico)
• 4 amathyola nyama yankhumba (yophika, yotsekedwa, ndi yowonongeka)
• 2 anyezi wobiriwira (wochepa kwambiri)
• Zosankha: 1/2 chikho zonona zonona
• Zosankha: 1/2 chikho salsa
• Zosankha: 1/2 chikho guacamole

Momwe Mungapangire Izo

1. Kutentha uvuni ku 400 F. Fukutani mbatata ndikuyesa kangapo ndi mipesa.
2. Kuphika mbatata kwa ora limodzi mpaka 1 ora limodzi ndi mphindi 15, kapena mpaka mbatata ndi zofukiza.
3. Pamene mbatata ndi yozizira kwambiri, yidula pakati. Sungani kwambiri mbatata kuchokera ku hafu iliyonse, kusiya pafupifupi 1/4 mpaka 1/2 inki ya mbatata mu chipolopolo. Sungani mbatata kuti mugwiritse ntchito, monga supu ya mbatata yophika kapena mbatata yosenda.

1. Dulani halves mu theka kachiwiri. Muzitsuka mafuta ndi masamba, kenako perekani pamwamba ndi mchere ndi tsabola.
2. Konzani pa pepala lophika ndi kuphika kwa mphindi khumi, mpaka phokoso lozungulira pang'ono.
3. Chotsani zikopa za mbatata ku uvuni ndi phulusa pa supuni imodzi ya tchizi yamtengo wapatali pa chidutswa chilichonse; kuwaza ndi crumbled nyama yankhumba.
4. Bweretsani zikopa za mbatata ku uvuni ndikuphika kwa mphindi 7 mpaka 10, kapena mpaka tchizi wasungunuke.
5. Top ndi thinly sliced ​​wobiriwira anyezi.
6. Ngati mukufuna, khalani ndi mbale za salsa, guacamole, ndi kirimu wowawasa.

Malangizo

Gwiritsani ntchito mbatata zotsalira mu nyama ya nyama, pamwamba pa casserole, kapena pangani zikondamoyo .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	128
Mafuta Onse	10 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	4 g
Cholesterol	20 mg
Sodium	130 mg
Zakudya	5 g
Matenda a Zakudya	0 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)