Pali Mabaibulo angapo omwe amakoka nkhumba kwa wophika pang'onopang'ono, ndipo izi sizidzakhumudwitsa. Nkhumba ya nkhumba imachedwa kupopera kuti ikhale yopanda ungwiro, yopangidwa ndi shredded kapena yodulidwa, kenaka padzakhala kuwonjezera vinyo wosasa ndi barbecue, kupanga masangweji okoma ndi okoma.
Gwiritsani ntchito masangweji a nkhumba otchedwa nkhumba ndi coleslaw - monga kuvala sandwich kapena kumbali - ndi nyemba zophikidwa , pamodzi ndi pickle yamagazi ndi zina zomwe mumakonda saladi.
Chimene Mufuna
- 1 Boston chiwindi (kapena nkhumba phewa)
- 1 anyezi wamkulu (odulidwa ndi ochepetsedwa)
- Mchere ndi tsabola wakuda kuti alawe
- 1 lalikulu uzitsine adyo ufa
- 1 chikho cha barbecue msuzi (mumakonda)
- 1/2 kapu vinyo wosasa
- Zosankha: ma teaspoons awiri utsi wothira
Momwe Mungapangire Izo
- Ikani nyama ya nkhumba yophika pang'onopang'ono wophika; onjezerani anyezi odulidwa, mchere ndi tsabola ndi kupatsa kwaulere ufa wa adyo.
- Phimbani ndi kuphika pansi kwa maola pafupifupi 9 mpaka 11, kapena mpaka mutakondeka kwambiri.
- Sungani mitsuko yonse ndikupukuta kapena kuwaza nkhumba; onjezerani vinyo wosasa ndi msuzi wa msuzi (ndi utsi wamadzi, ngati mukugwiritsa ntchito).
- Pitirizani kuphika pamwamba kwa ora limodzi. Tumikirani ndi mabulu ndi tangy coleslaw kuti mupange.
- Chinsinsicho chimapanga pafupifupi 8 mpaka 10 zopereka zopatsa.
Malingaliro Othandizira
Gwiritsani ntchito nkhumba zowonongeka pogwiritsa ntchito mapepala odzola bwino kapena mabala a bulkie pamodzi ndi coleslaw (powaza kapena kumbali), magawo a pickle, nyemba zophika, ndi saladi omwe mumakonda. Saladi ya mbatata imakhala yabwino ndi chakudya cha nkhumba. Fries ya ku France kapena ntchentche ya mbatata ingakhale yabwino kwambiri.
Pa chochitika chotsitsa kapena msonkhano wapadera, tumizani nkhumba yotentha nkhumba yotentha kuchokera kwa wophika pang'onopang'ono kwa sliders kapena masangweji akulu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 185 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 46 mg |
| Sodium | 345 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 14 g |