Tangy coleslaw iyi imapangidwa ndi vinyo wofewa wokoma ndi wotentha ndipo ndi bwino kwambiri kuti agwiritsire ntchito ngati topping pofuna kukopa nyama ya nkhumba kapena masangweji a nkhuku. Ndiwotchera zokometsera kwa burgers, kapena mumatumikila pamodzi ndi nyama kapena nyama ya nkhumba, zoumba zouma, oyster, kapena nsomba. Zingakhale zosangalatsa pa tacos nsomba!
Kuvala kotentha kumawombera kabichi kake ndipo kumachita ngati marinade. Mumakhala ndi mavitamini ochepa komanso shuga amamatira kabichi kusiyana ndi momwe mayonesi amavala.
Chimene Mufuna
- 1 kabichi (finely shredded kapena pafupifupi 1 1/2 mpaka 2 mapaundi a phukusi yosakanizidwa coleslaw kusakaniza)
- Anyezi 1 (wofiira wofiira, wagawanika ndi wochepa)
- Kuvala
- 1 chikho shuga
- Supuni 1 ya mchere
- Supuni ya mpiru 1 (youma)
- Supuni 1 supuni ya udzu winawake
- 1 chikho vinyo wosasa
- 2/3 chikho masamba mafuta
Momwe Mungapangire Izo
- Sakanizani kabichi ndi sliced anyezi.
- Gwirizaninso kuvala zosakaniza mu phula ndi kubweretsa kuwira. Thirani pamwamba pa kabichi ndi kuponyera.
- Koperani coleslaw ndiyeno firiji mpaka mutumikire nthawi.
Malangizo ndi Kusiyanasiyana
- Onjezerani karoti yowonongeka kapena julienne-kudula kwa coleslaw.
- Onjezani 1/4 chikho cha thinly sliced radish.
- Onjezani 1 chikho cha kabichi wofiira wofiira kwa coleslaw.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 304 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 2 g |