Miphika yotchukayi ndimadontho otchuka omwe ali okazinga ndi mbali imodzi.
Chimene Mufuna
- 12 ounces minced nkhumba
- 6 ounces bok choy
- 1 phukusi lamasitimu apamwamba *
- 1/4 supuni ya supuni mchere
- 1/4 supuni ya tiyi nkhuku bouillion
- 1/2 shuga supuni
- 1 onetsetsani tsabola woyera
- 2-4 akugwetsa mafuta a sesame
- 1/2 supuni ya supuni ya cornstarch
Momwe Mungapangire Izo
1. Kuthetsa dumpling pastry.
2. Saute kapena blanch masamba mpaka wilted. Kukhetsa ndi coarsely kuwaza.
3. Sakanizani nkhumba ndi nyengo. Onjezerani masamba odulidwa.
4. Ikani supuni yopatsa ya pastry pa pepala la kudzazidwa.
5. Pangani miyendo ya chikhalidwe, kapena gwiritsani ntchito makina osindikizira ndikupangira makina osokoneza bongo.
6. Kuti mutenge dumplings, mwachangu dumpling mbali imodzi mpaka golidi, ndiye kutembenukira. Onjezerani madzi pang'ono ndikuphimba kwa mphindi zitatu, kuti zitsimikizidwe bwino zophikidwa bwino.
Chotsani chivindikiro pamene madzi asungunuka pang'ono koma musakhudze dumplings. Onjezerani pang'ono mafuta ndi mwachangu kwa mphindi imodzi. Thirani dumplings kuzungulira kuti muwaphike mofanana.
7. Njira yathanzi ndiyo kuyendetsa dumplings mu sitima yotentha kwambiri kwa mphindi 8 madzi athawira.
8. Poyikira, mugwiritsire ntchito China kapena viniga wosakaniza ndi mchere wa ginger. Mankhwala a msuzi ndi viniga ndi abwino.
* Woponya kuposa wonton wrappers, dumpling pastry wapangidwa makamaka kupanga kupanga dumplings. Nkhumbayi imadulidwa kuzungulira ndikugulitsidwa ku zakudya zonse za ku China, kuphatikizapo magawo a chakudya cha mitundu ya mitsempha yayikulu.
Njira iyi ya Potstickers ya Cantonese imalembedwa ndi chilolezo kuchokera kwa Have Some Dim Sum , ndi Evelyn Chau.]
Zambiri Zophika Potsticker
Miphika - imaphatikizapo chophikira cha mtanda
Zamasamba Zamasamba
Gyoza - Japan Potstickers
Miphika Yodula Msuzi Msuzi
Msuzi Wosakaniza Ginger - zosavuta kuzivikiranso zimayenda bwino kwambiri ndi mapeti.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 284 |
| Mafuta Onse | 27 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 30 mg |
| Sodium | 122 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 10 g |