Potstickers ndi imodzi mwa mitundu yotchuka kwambiri ya zinyalala za Chinese. Chinsinsichi chimaphatikizapo msuzi wodula ndi malangizo popanga mtanda.
Amapereka pafupifupi 48 potstickers.
Lembani pansi pa njira zowonjezereka kwa maphikidwe ambiri a mapepala.
Chimene Mufuna
- Dumpling Dough:
- 2 makapu ufa wonse wopangira
- 1 chikho madzi otentha
- Kudzaza:
- 8 ounces celery kabichi (Napa kabichi)
- 3 tsp mchere, wopatulidwa
- 1 makilogalamu oonda pansi nkhumba
- 1/4 chikho chapamwamba chodulidwa anyezi, ndi nsonga
- 1 vinyo woyera wa TB
- 1 tsp cornstarch
- 1 tsp mafuta a zitsamba
- Dash tsabola woyera
- Kudya Msuzi:
- 1/4 chikho cha soya msuzi
- 1 tsp mafuta a zitsamba
- Zina:
- 2 - 4 supuni ya mafuta ya masamba
Momwe Mungapangire Izo
1. Dulani kabichi kuti mukhale woonda. Sakanizani supuni 2 mchere ndikuyika pambali kwa mphindi zisanu. Finyani chinyezi chowonjezera.
2. Mu mbale yaikulu, sakanizani kabichi, nkhumba, anyezi wobiriwira, vinyo, chimanga, supuni ya supuni 1 mchere, supuni ya 1 yasamu, ndi tsabola woyera.
3. Mu mbale, sakanizani ufa ndi 1 chikho madzi otentha mpaka mitundu yofewa. Sungunulani mtandawo mopanda phokoso pamwamba pa mphindi zisanu, kapena mpaka yosalala.
4. Gawani mtandawo pakati. Pezani hafu iliyonse mu mpukutu wa mainchesi 12 ndi kudula mpukutu uliwonse mu magawo 1/2-inch.
5. Pendani mtanda umodzi wa mtanda mu dongo la masentimita atatu ndikuyika supuni imodzi ya nkhumba kusakaniza pakati pa bwalo. Kwezani m'mphepete mwa bwalolo ndi kutsinamira 5 kuti mutenge thumba kuti mutseke chisakanizo. Sakani pamwamba palimodzi. Bwerezani ndi magawo otsala a mtanda ndi kudzaza.
6. Kutenthetsa wok wokha kapena wotsekemera wa skillet mpaka kutentha kwambiri. Onjezerani mafuta a masamba a supuni 1, ndikuwombera wokhala ndi nsalu. Ngati mukugwiritsa ntchito skillet osatetezera, onjezerani mafuta a masamba a 1/2 a supuni. Ikani ma dumplings khumi ndi awiri mu mphindi imodzi yokha ndipo mwachangu maminiti awiri, kapena mpaka phokoso liri la bulauni.
7. Onjezerani 1/2 chikho madzi. Phimbani ndi kuphika mphindi 6 mpaka 7, kapena mpaka madzi atengeke. Bwerezani ndi otsala otsala.
8. Kuti mupange msuzi, mu mbale yaing'ono, sakanizani soya msuzi ndi supuni 1 ya sesame mafuta. Kutumikira ndi dumplings.
Zowonjezeredwa ndi chilolezo kuchokera ku Daily Chinese Cooking: Maphikidwe Ofulumira ndi Okoma ku Mapu a Leann Chin .
Zambiri Zophika Mapepala
Nkhumba ndi Zamasamba Zochokera ku Farina Kingsley
Ophika Potsulo Ndi Ndodo ndi Cilantro
Zamasamba Zamasamba
Gyoza - Japan Potstickers
Wosakaniza Potstickers Akuponya Chokoma Cha Msuzi
Msuzi Wosakaniza Ginger - zosavuta kuzikanso zimapitanso zitsamba zambiri ndi potstickers.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 214 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 39 mg |
| Sodium | 1,243 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 14 g |