Loukoumades (loo-koo-MAH-thes) ndizolembedwa za Chigiriki.
Ndakhala wokondwa kwambiri kuti ndipeze zakudya zambiri zachi Greek, makamaka zamchere. Ndinapita gulu la alendo paulendo wa Greek Island. Mmodzi mwa abwana anga omwe ankakonda kwambiri anali Chigiriki ndi apongozi ake ndi Greek, ndikupanga mwamuna wanga theka lachi Greek ndi theka la Italy.
Mudzazindikira, monga ndazindikira, kuti gawo labwino la mavitamini achigiriki ndi zokoma zina zimapangidwa ndi uchi. Ndikudziwa kuti sindiyenera kulemba ubwino wokhala uchi. Ingokhalani otsimikiza kugula uchi wam'deralo ngati mungathe. Zimanenedwa kuti kudya uchi kumalo kumathandizira kumanga chitetezo ku matenda.
Chimene Mufuna
- Supuni 1
- yisiti
- 1 chikho madzi (ofunda cha yisiti)
- 5-1 / 2 makapu ufa
- Supuni 1 ya mchere
- madzi ofunda
- 2 makapu shuga
- 1 chikho uchi
- 1 chikho madzi
- Kukongoletsa:
- sinamoni
- 1 chikho mafuta (zochepa kapena zochepa)
Momwe Mungapangire Izo
Sambani malo kuti muike zowonjezera zophikidwa. Kufalitsa mapepala ndi mapepala amapepala pamwamba pa pamwamba pake.
Sungunulani yisiti m'madzi ndipo yikani maminiti 10 mpaka 15. Ikani ufa ndi mchere pamodzi. Pangani ufa ndi kuthira mu yisiti yosakaniza. Sakanizani chisakanizo mosamala pamene mukuwonjezera madzi otentha. Fungo lofewa ndi lofewa lidzapangidwa. Phimbani mtanda ndi chovala choyera, chosasamba.
Lolani mtanda kuti ukhale wowirikiza.
Bweretsani shuga, wokondedwa, ndi madzi kwa chithupsa. Wiritsani izi osakaniza kwa mphindi zisanu ndi chimodzi. Chotsani pa kutentha kwakukulu, koma khalani otentha.
Kutentha mafuta mufryer kapena mu skillet.
Gwiritsani ntchito supuni yoyeza supuni kuti igwetse mafuta otentha. Pamene kumenyana kumayambira kuyandama, ndipo ndi golidi ndi wodzitama, yichotseni kukhetsa pepala.
Ikani zoperekera pa mbale yopangira. Potsirizira pake, tsitsani madziwo pamadzi otentha ndi kuwaza ndi sinamoni.
Kukoma uku kumaperekedwa bwino ndi khofi yolimba ndi nyuzipepala, mtundu wakale wa pepala wabwino kwambiri, koma digito idzachita.
Zidutswa Zambiri Zapangidwa ndi Uchi
Kuvala Mbewu za Honey Poppy ndizosangalatsa pa saladi ya zipatso. Sichikulimbitsa thupi kapena chokoma kwambiri kuti chichotse ku zowawa zakuthupi kuchokera ku chipatso.
Buluu Uchi ndi zomwe bambo anga anapanga kuti ndizisangalala ndi mkate ndi ma biski. Kunena zoona, ndibwino basi mafuta ndi uchi osakanikirana. Mudzafunika kapepala kuti mupeze ndalama zokwanira.
Nkhumba Yamtchi Kufalikira ndi yangwiro pamasokiti anu enieni.
Chakudya cha Usiku Chokongola chimatumizidwa ku EL AL, ndege ya ndege ya Israeli. Uchi ndi waukulu ku Middle East.
Cranberry Lemwa la Baklava Tarts limaluma kwambiri kuti likhale lopambana kuti likhale pa phwando.
Lavender Mint Cookies ali ndi kukoma kosadziwika kotero kuti ndikudziwa kuti muwakonda basi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 38 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 18 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |