Tchizi ndi tsabola wodzaza burger ndi zokoma kapena zapadera. Gwiritsani ntchito makondomu omwe mumawakonda kwambiri kuti muvalidwe monga mukukondera.
Chimene Mufuna
- 2 mapaundi / 900 g ng'ombe yamphongo
- 3 ounces / 85 g kirimu tchizi
- Supuni 2/30 mL jalapeno (minced)
- Supuni 2/30 mL anyezi (grated)
- Supuni 1/15 mL zokometsera (steak kapena Greek)
- Supuni 1/5 mL mchere (nyanja)
- 1/2 supuni ya tiyi / 2.5 mL tsabola wakuda
Momwe Mungapangire Izo
Gwiritsani ntchito ng'ombe , anyezi, Chigiriki, zokometsera, mchere, ndi tsabola mu mbale yosanganikirana . Fomu osakaniza mu 8 wochepa thupi. Mu mbale yina , sungani tsabola wa jalapeno ndi tchizi . Sakani tchizi kusakaniza pa 4 pa mapepala. Tengani zina zotsala ndikuziika pamwamba. Sindikizani m'mphepete mwachindunji ndikusindikizira mpaka ngakhale makulidwe pafupifupi 1½ / inchi. Phimbani ndi malo mufiriji kwa mphindi 20.
Preheat grill.
Ikani burger patties pa grill ndi kuphika pazomwe mumatentha kwa mphindi 15. Tembenuzirani kamodzi. Kamodzi akadzafika ndi kutentha kwa madigiri 165 amatha. Chotsani kutentha ndikutumizira pa buns ndi zomwe mumazikonda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 646 |
| Mafuta Onse | 40 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 223 mg |
| Sodium | 846 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 66 g |