Tangy Yophika Nkhumba Yophika

Nkhumba yotsekemera yophika ndibwino kwambiri pa chakudya cha tsiku ndi tsiku, kudya kwa Lamlungu, kapena phwando la tchuthi. Msuzi wofiira wa shuga wofiira, ketchup, ndi viniga umagwira ntchito ngati marinade ndiyeno kuwala kwa khungu kosavuta kamene kophika nkhumba kameneka kakuwotchera. Ng'ombe yophika nkhumba iyenera kuyenda kwa maola pafupifupi 6, choncho yambani usiku kapena usana.

Kuti mupange chakudya chamtundu uliwonse, perekani mazira a mbatata, karoti, ndi anyezi aang'ono kapena anyezi ang'onoang'ono (mwachitsanzo, pulasitiki kapena ngale anyezi) ndi mafuta, mchere wa kosher, ndi tsabola; amawabalalitse mozungulira.

Ngati nkhumba zotayika (kapena zofukiza) zatsamira ndi mafuta ochepa kwambiri, pamwamba pake ndi zinyama zingapo asanalowe mu uvuni. Nyama yankhumba idzawathandiza kusunga. Kuti mumve fodya, yonjezerani utsi wambiri kapena kusuta fodya pamakina a marinade.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani nyama ya nkhumba mu mbale yayikulu yosagwiritsiridwa ntchito kapena chidebe kapena chikwama chosungiramo chakudya.
  2. Mu saucepan, phatikiza ketatp tomato , vinyo wosasa, shuga wofiirira ndi madzi a chimanga, madzi, ndi adyo. Kuphika kutentha, kuthamanga nthawi zina, kwa mphindi zisanu.
  3. Thirani msuzi osakaniza pa nkhumba. Phimbani chidebe kapena kusindikiza thumba ndi firiji kwa maola 4 kapena 6, kapena usiku (mpaka maola 24).
  4. Kutentha uvuni ku 375 F.
  1. Chotsani nkhumba kuti muziphika mafuta ophika kapena ophika pang'ono.
  2. Thirani marinade mu saucepan ndi kubweretsa kwathunthu rolling chithupsa. Kuchepetsa kutentha mpaka kutsika. Mu tinthu tating'ono ting'onoting'ono, onaninso chimanga ndi 1/4 chikho cha madzi ndikuonjezerani ku saucepan. Pitirizani kuphika, kuyambitsa nthawi zina, mpaka msuzi wakula, pafupifupi 10 mpaka 15 mphindi. Sungani msuzi wofewa kapena kubweretsanso kwa chithupsa musanachigwiritse ntchito kuti mugwiritse ntchito potsitsa.
  3. Muzitsuka msuzi ena mwa msuzi ndi kuyika mu uvuni wa preheated. Kuwotchera kwa ora limodzi, kusakaniza ndi msuzi osakaniza pambuyo pa mphindi 30. Chowotcha chachikulu chidzatenga nthawi yayitali, ndipo nyongolotsi za nkhumba zidzatenga nthawi yochepa. Onetsetsani kuti yowotcha ndi thermometer ya chakudya imalowetsedwa mu gawo lakuda kwambiri. Malingana ndi USDA, kutentha kosachepera kwa nkhumba ndi 145 F. (Onani Tchati Chakudya Chakudya ndi Malangizo Ophika Ophika )
  4. Lembani chowotcha mosasunthika ndi zojambulazo ndipo muzipumula mphindi khumi musanayambe kupaka.
  5. Lembani nyama ya nkhumba ndikuitumikire ndi mbatata yophika kapena yophika kapena mbatata yosenda, pamodzi ndi masamba ophika kapena saladi.