Nkhono Yabwino Yophika Zakudya Zosakaniza

Njira iyi yophika spareri bs ndi yabwino kwambiri! Ingowonjezerani nthiti za nkhumba ndi basamu wa vinyo wosakaniza msuzi ndi kuphika kuti azikhala angwiro mu uvuni. Nyama imagwera pamphuno. Ngati mukufuna char pa nthiti zanu, mukhoza kumaliza pa grill kapena pansi pa broiler.

Mbalame yosavuta ya msuzi ndi yosangalatsa kwambiri. Ikani nyamayi kuti mugwiritse ntchito pa zinyama zina ndi nsomba. Njira yophikayi idzagwiranso ntchito pa nthiti za ng'ombe.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha kotentha ku 325 F. Sankhani poto yaikulu yophika kuti ikhale yoyenera nthiti mumodzi umodzi. Lembali ndi katundu wolemera. Ikani chophika chophika (chombo cha mkate chokoma bwino) mkati mwa poto yosungidwa kuti musunge nthiti kuti mupumire pansi pa poto.
  2. Chotsani ululu wochepa ( nsalu yachitsulo ) kumbuyo kwa nthiti (ngati sizinachitidwe kale ndi mfuti). Fukuta mbali zonse ziwiri za spareribs mwaulere ndi ufa wa anyezi, ufa wa adyo, mchere ndi tsabola. Nthiti zowonongeka, fupa lapafupi, pakhomo la poto.
  1. Konzani msuzi pophatikiza madzi a mandimu, msuzi wa msuzi wa msuzi, ketchup, viniga wosasa , ndi msuzi wotentha (ngati mukugwiritsa ntchito) mu mbale yaing'ono. Yesetsani mwamphamvu mpaka mutagwirizanitsa. (Amapanga makapu pafupifupi 3 a nkhono ya msuzi.)
  2. Thirani theka la msuzi mu chidebe chosiyana ndikuyika pambali. Sungani msuzi wotsalira pamwamba pa nthiti, ndikuphimba malo onse oonekera.
  3. Dulani phula mwamphamvu ndi pepala lolemera kwambiri. Kuphika pafupifupi mphindi 90 mpaka maola awiri, kapena mpaka mchifundo. Tumikirani spareribs ndi msuzi wosakaniza.
  4. Zosankha: Mukatha kuphika spareribs mu uvuni, mukhoza kuwamasula pa grill kapena pansi pa broiler musanayambe kutumikira, ngati mukufuna.

Zindikirani: Pangani msuzi wochulukirapo wa msuzi kuti mukhale nawo. Refrigerate ndikugwiritseni ntchito pa nkhuku, ng'ombe, nkhumba ndi shrimp ngati mukufunikira.

Kotero Ndi Zotani Zopangira Zapadera?

Spareribs ndi nkhumba yodulidwa kuchokera pansi pa nthiti ndi pakhosi la nkhumba, pamwamba pa mimba. Nthiti zam'mbuyo za ana zimachokera pamwamba pa nthiti kumbuyo. Iwo sali ngati zakudya zokoma kapena zokoma monga spareribs. Pamene nyama yankhumba imachotsedwa, thupi lochepa la nyama limakhalabe pa spareribs.

Mawuwa amachokera ku German "rippenspeer," limene kwenikweni limamasulira "nthiti za nthungo," monga momwe kudula uku kunkawotchedwa ndi kulavu kapena mkondo. Mu Chingerezi, idasanduka nkhanza komanso potsiriza sparerib . Mawu awa samangotanthauza kuzoloƔera nyama pa mkondo kapena kulavulira, ndikutanthauzira momveka bwino za kudula kokha.

Mudzawona kudulidwa kumeneku kutchulidwa ngati spareribs (mawu amodzi) ndi zitsulo zopuma (mau awiri).

Zonsezi ndizovomerezeka.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 836
Mafuta Onse 41 g
Mafuta okhuta 14 g
Mafuta Osatchulidwa 18 g
Cholesterol 262 mg
Sodium 906 mg
Zakudya 29 g
Matenda a Zakudya 1 g
Mapuloteni 83 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)