Zakudya zokoma za jalapeno macaroni ndi tchizi zimatengera kacaroni ndi tchizi casserole . Chophimbacho chimayitanitsa Boursin tchizi zina, koma icho chingachotsedwe kapena chosinthidwa ndi pafupi ma ola atatu kapena 4 a kirimu kirimu. Kapena onjezani cheddar kapena cheddar jack tchizi ku msuzi.
Gwiritsani ntchito hafu yokha ya tsabola yotsekemera ya jalapeno ngati mukufuna masamba obiriwira ndi tchizi, kapena mugwiritseni ntchito zofewa zobiriwira kapena kuphatikizapo jalapenos. Jalapenos yatsopano imatha kugwiritsidwa ntchito. Powonjezera kutentha, yikani tsabola wa tsabola limodzi ndi cheddar!
Ditalini ankagwiritsidwa ntchito pa mapepala ophiphiritsira, koma macaroni, malonda, kapena pasitala yaying'ono ikugwira ntchito bwino, nayenso.
Chimene Mufuna
- 8 ounces elbow macaroni, ditalini, mini penne, kapena pasita ofanana
- Supuni 6 batala, ogawanika
- Supuni 3
- ufa wokhala ndi cholinga chonse
- 1 1/2 makapu
- theka kapena theka kapena mkaka wonse
- Phukusi 1 (pafupifupi 5 ounces) Boursin tchizi, adyo ndi zitsamba, tsabola, kapena kukoma kwa tsabola
- Makapu awiri (8 ounces) amawotchedwa cheddar tchizi
- 1 amathira tsabola otchedwa jalapeno, kapena masupuni ochepa a tsabola watsopano wa jalapeno (onani m'munsimu)
- Mchere wamchere ndi tsabola watsopano wakuda, kulawa
- 1 chikho
- Zakudya zabwino zatsopano
Momwe Mungapangire Izo
- Dya mbale yophika 2-quart.
- Kutentha kotentha ku 350 F (180 C / Gasi 4).
- Ikani pasitala mumadzi otentha amchere potsatira phukusi. Sakanizani ndi kutsuka; khalani pambali.
- Mu sing'anga saucepan pa sing'anga-otsika kutentha, kusungunuka 4 supuni ya mafuta. Onjezerani ufa ndikuphika kwa mphindi ziwiri, ndikuyambitsa zonse. A
- Pang'onopang'ono kuwonjezera mkaka kapena theka ndi theka ndi Boursin tchizi. Cook, oyambitsa, mpaka otentha ndi unakhuthala.
- Onjezani tchizi ndi tsabola. Pitirizani kuphika mpaka tchizi wasungunuka, ndikuyambitsa nthawi zonse. Onjezani mchere ndi tsabola, kuti mulawe. Ngati ndi kotheka, pindani pang'ono ndi mkaka wochuluka.
- Sakanizani msuzi ndi pasitala ndikugwedeza. Supuni mu okonzeka kuphika mbale.
- Sungunulani masamba awiri otsala a batala.
- Thulani batala ndi nyenyeswa za mkate pamodzi mpaka nyenyeswa zophimbidwa bwino; uzani pamwamba pa casserole. Kuphika mu uvuni wokonzedweratu kwa mphindi pafupifupi 25, kapena mpaka kumveka komanso mopepuka.
Amatumikira 4.
Malangizo ndi Kusiyanasiyana
- Tsabola za jalapeno ndi zochepa poyerekezera ndi tsabola zina zotentha, koma kutentha kwambiri kumatha kusiyana pang'ono. Onjezerani zambiri kapena zochepa monga mukuzifunira, kapena zida zolowera m'malo mwa jalapenos.
- Pamene mukugwira ntchito ndi tsabola zatsopano za jalapeno, valani magolovesi ndipo musakhudze kapena kupukuta maso anu. Chotsani tsinde la tsinde ndikuyika tsabola mu theka la kutalika. Ndi supuni kapena vwende, perekani mbewu ndi nyemba zofiira ndi nthiti. Mince tsabola finely ndi ntchito mu Chinsinsi.
- Gwiritsani ntchito jekeseni wofiira kapena maluwa a Mexico omwe siwotchedwa cheddar tchizi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 876 |
| Mafuta Onse | 56 g |
| Mafuta okhuta | 32 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 154 mg |
| Sodium | 1,121 mg |
| Zakudya | 59 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 35 g |