Chinsinsi cha vanilla glaze ndi yofiira komanso yosavuta yoyera yofiira. Pafupifupi cookie iliyonse, kapu kapena brownie recipe amapeza mphamvu kukoma pamene inu kuika vanila glaze pamwamba.
Pamene mukudya zamchere zimakhala zosasamala makilogalamu, koma ndibwino kudziwa momwe zilili. Kufalitsa pa olace glaze kumaphatikizapo makilogalamu 120 ndi magalamu 24 a mavitamini. Inde, inu mukuwerenga izo molondola. Palibe njira yothetsera valala yofiira pogwiritsa ntchito kukula kwake popeza izo zimasiyanasiyana kwambiri. Maphunziro odyetsa zakudya amatchula pafupifupi gawo limodzi mwa magawo atatu a ntchito, zomwe zingatanthauze makilogalamu 40 ndi ma carb 8 - ngati mupitiriza kuwatumikira pang'ono (osati kwa anthu ambiri).
Chimene Mufuna
- 1 chikho
- ufa wosakaniza
- 1 1/2 supuni ya mchere
- 1/2 supuni ya supuni
- vanila kuchotsa
Momwe Mungapangire Izo
- Gwiritsani ntchito shuga wofiira, mkaka ndi chotsitsa cha vanila mu mbale yaing'ono.
- Sakanizani bwino mpaka glaze ndi yosasinthasintha.
Zimagwiritsira Ntchito Vanilla Glaze
Kuwonjezera pa ma cookies odziwika bwino ndi zikate, vanila glaze imatulutsa zakudya zambiri. Gwiritsani ntchito zotsatirazi kuti mukhale wosangalatsa komanso yum.
- Gwiritsani ntchito zida za magalasi a Champagne
- Tengani mkati mwa strawberries
- Pangani phula lokoma la glaze, nthochi, chikole chokoleti ndi kokonati
- Falikira pazitsulo zazikulu zolimba kapena zofewa ndi kuphimba ndi mtedza
- Kufalitsa pa mkate wa sinamoni ndi chakudya chamakono
- Kufalitsa pa sitolo-kugula donuts
- Yendetsani zamadzimadzi
- Pangani mkate wa dzungu
- Pangani scones ya iced
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 20 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |