Maphikidwe akale am'mbuyomu amaphatikizapo zitatu zosakaniza: ufa, shuga, ndi batala. Masiku ano, maphikidwe nthawi zambiri amayitanitsa shuga wobiriwira ndi granulated, ngakhale maphikidwe ochepa a miyambo amagwiritsidwa ntchito kokha shuga wambiri. Lerolino, anthu amalowetsa m'malo ena odzola.
Nthawi yochepa kwambiri imayanjanitsidwa ndi Scotland, kumene imayambira. Anachokera ku mkate wa bisakiti womwe anaphika kawiri womwe umakhala ndi yisiti m'malo mwa mafuta. Monga batala udakhala wotchuka, unasintha yisiti ndikukhala chimodzi mwa zinthu zitatu.
Chimene Mufuna
- 2 1/2 makapu ufa
- 1/2 chikho shuga (kuphatikizapo kukonkha)
- 1 chikho batala (ozizira ndi kusema cubes)
Momwe Mungapangire Izo
- Chotsani uvuni ku 350 F.
- Malo ufa ndi shuga mu mbale yaikulu. Sakanizani ndi whisk ya waya.
- Onjezerani zidutswa za batala ozizira. Gwiritsani ntchito blender blender , zala zanu, kapena purosesa chakudya kuti muphatikize batala mu ufa wosakaniza / shuga. Ziyenera kukhala zochepa koma zogwirizana.
- Dulani zosakaniza zosakaniza mu poto la 9-ndi 13-inch. Onetsetsani ndi zala zanu kuti muzitha kuyimba.
- Kuphika kwa mphindi 25 mpaka 30 kapena mpaka utakhala wofiira pamwamba.
- Chotsani kanthawi kochepa kuchokera ku uvuni. Dulani kanthawi kochepa m'mabwalo ndipo kenaka mukhale katatu pamene kanthawi kochepa kakhala kotentha.
- Fukani ndi shuga, ngati mukufuna.
- Kuzizira kwathunthu mu poto.
Chisinthiko cha Shortbread
Masiku ano, kuperewera kochepa kumatumizidwabe mu biscuit kapena mawonekedwe a katatu, koma amawotchetsidwira mu mawonekedwe ozungulira omwe angathenso kukhala ngati bar. Ma cookies amatha kusinthasintha chifukwa angathe kutumikiridwa bwinobwino kapena ndi zojambula zina.
Nsalu zaifupizi zimaphatikizapo zinthu zina, monga chokoleti chip, sinamoni, kapena shuga wofiirira, komanso atchuka. Amatumizidwanso kutsekemera kapena shuga. Mitundu ina yamphongo yochepa imapanga chipatso cha zipatso zopanikizana mkati kapena pamwamba.
Zakudya za masangweji zazing'ono zamakono zimatchuka komanso zimatha kupangidwa pogwiritsira ntchito mapangidwe atatu omwe amathandiza kuti apange makeke omwe ali nawo pakati pawo. Anthu ena amasangalala ndi ma cookies ophatikizidwa mu chokoleti, omwe amaphika kotero amakhala ngati kuvala pa cookie.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 121 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 24 mg |
| Sodium | 72 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |