Mchere wotchedwa vanilla soufflé uli ngati kuwala kwa mtambo komanso wodzaza ndi vinyo wosasunthika, ndipo ndi njira yokonzekera chilichonse ndi chilichonse.
The soufflé mosakayikira amalowa ndi zambiri menus ndi zokonda, kuti amatha kuonedwa mchere wochititsa chidwi tsiku lililonse komanso adzawunikira chakudya chapadera, nthawi iliyonse. Pukutani shuga pang'ono za confectioners pamwamba ndipo mutumikire ndi ochepa, zipatso zopanda chithandizo zomwe nthawi yomweyo zimakhala zochititsa chidwi komanso zodabwitsa.
Chimene Mufuna
- Supuni 2 mchere batala (kusungunuka)
- 1/4 chikho shuga
- 1 1/3 makapu mkaka (ogawanika)
- 1/3 kapu komanso supuni 2 shuga
- 1/3 kapu ufa wokhala ndi cholinga
- 1 1/2 supuni batala
- Masipuniketi awiri
- vanila kuchotsa
- Mazira aakulu 4 (olekana)
- Zokongoletsera: shuga wophika chifukwa cha kupukuta
- Zosankha: zipatso zatsopano
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 F. Buluu mbale yaikulu ya soufflé ndi yokulungira 1/4 chikho cha shuga granulated mu mbale, onetsetsani kuti muphimbe zonse za mkati. Ikani pambali mbale yowonongeka.
- Bweretsani 1 chikho cha mkaka kuti muzingoyenda mu sing'anga phukusi. Onetsetsani pamodzi 1/3 chikho cha shuga granulated, 1/3 chikho ufa wopanga cholinga , ndi otsala 1/3 chikho mkaka mpaka akupanga batala.
- Pewani pang'ono theka la mkaka wotentha mu batter, onetsetsani kuti muphatikize zowonjezera mpaka zitakhala bwino. Onjezerani mofulumira mkaka wotentha mkaka mu poto ndikubweretsa chisakanizo kuti chimveke, kuyambitsa zonse. Onetsetsani ndi kuphika chisakanizo mpaka mutakula, kwa mphindi imodzi. Onetsetsani batala mu chisakanizo ndikupangitsa kuti uzizizira kutentha kwa mphindi 10. Onetsetsani mu chotsitsa cha vanila.
- Mu mbale yosiyana, yesani mazira azungu pa sing'anga-liwiro mpaka atakhala foamy, kenaka yikani masamba awiri otsala shuga. Pitirizani kumenyana ndi mazira azungu pawindo lalikulu kufikira atakhala ndi mapiri ozizira.
- Pepani pang'ono 1/3 ya mazira azungu mumsanganizo wa vanila, kenaka pindani mosamala m'magazi otsala a azungu. Msanganizo wa vanila uyenera kukhala wogawidwa bwino komanso wowala komanso wopepuka, wopanda mitsinje yoyera kapena mazira.
- Sakanizani msuzi wa soufflé muzakonzedwa bwino ndipo muupatse mpumulo, wophimbidwa, kwa mphindi 30 kapena kuphika pomwepo kwa mphindi 25 mpaka 30 (mphindi pang'ono kumtunda) mpaka soufflé ituluka ndi kunja. Tumikirani soufflé ndi shuga wofiira wothira ndi zipatso zochepa, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 296 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 174 mg |
| Sodium | 317 mg |
| Zakudya | 33 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |